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1
Submerge the salt-packed anchovy fillets in cold water and leave for 15 minutes. Lift them clear, pat thoroughly dry with paper, and fillet carefully — running the thumb along the spine to separate each fillet cleanly. Discard all bones. The flesh should be firm and pale pink, neither mushy nor aggressively salty to the tongue.
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2
Chop the parsley leaves by knife to a fine, bright-green rubble. Do not use a blender or processor — the bruised cells turn the herb grey and bitter. The chopped parsley should hold its vivid colour and release a clean herbal scent.
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3
Combine the parsley and rinsed capers in a bowl. Add the red wine vinegar and the olive oil. Stir to unite. Taste: the sauce should be sharp, herbal, and rounded by the oil — neither flat nor aggressively acidic. This is the step on which the dish lives or dies: the balance of acid to oil here determines whether the finished preparation is vivid or harsh, and cannot be corrected once the anchovies have marinated.
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4
Lay the anchovy fillets in a single layer in a shallow dish. Nestle the crushed whole garlic cloves among them — do not mince the garlic. Pour the green sauce over, ensuring every fillet is coated and submerged. Cover with film and refrigerate for a minimum of 2 hours; overnight is better. At the end of marinating the fillets will have taken on a deeper, less saline character and the sauce will smell of parsley and anchovy together rather than separately.
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5
Remove the garlic cloves before serving. Arrange the fillets on toasted bread or alongside crushed boiled potato. The olive oil will have partially set in the cold — allow the dish to rest at room temperature for 10 minutes before serving, until the oil runs freely and coats the fillets with a visible sheen.