Exit cook Brodetto di Pesce alla Molisana
Screen on

Brodetto di Pesce alla Molisana

Step 1 of 6 ·
Serves 4

Ingredients

· · ·

Method

  1. 1
    Warm the olive oil in a wide, heavy-bottomed pan over a moderate flame. Add the garlic and peperoncino. Cook without colour until the garlic is fragrant and softened — the oil should carry a steady, gentle scent of chilli but the garlic must not brown.
  2. 2
    Add the quartered cherry tomatoes. Cook at a brisk simmer for 5 minutes only — no longer. The tomatoes should collapse slightly and release their juice but the liquid must remain light and broth-like. If it thickens toward a sauce consistency, the brodetto is already lost; pull the heat down immediately.
  3. 3
    Add the octopus. Reduce to the gentlest possible heat — the surface of the liquid should tremble, not roll. Cover and cook for 20 minutes. Test a piece with a knife tip: it should yield with light resistance but hold its shape entirely. This is where the dish lives or dies — vigorous boiling at this or any subsequent stage will disintegrate the fish, strip its sweetness, and reduce the broth to nothing.
  4. 4
    Add the scorpionfish, weever, mullet, and sole. Maintain the same trembling heat. Cook for 10 minutes. The flesh of the firm fish should be just opaque through to the bone; the broth around them should remain pale, almost translucent at the edges.
  5. 5
    Add the mantis shrimp and mussels. Cook for 4 minutes, covered. The mussels must open fully — any that remain closed are discarded. The mantis shrimp shells will be bright and the flesh within just set.
  6. 6
    Remove from the heat. Scatter the chopped flat-leaf parsley over the surface at the moment of service — it must not cook. Finish with a drizzle of raw Molise extra-virgin olive oil directly over each portion. Serve immediately with grilled pane di grano duro alongside to absorb the broth.
Profession plan
See plans →
Cost this recipe
Loading…
HACCP Brief — Codex Alimentarius CXC 1-1969 Brodetto di Pesce alla Molisana
Loading…