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Cap Cay: Chinese-Indonesian Stir-Fried Vegetables

Step 1 of 4 ·
Serves 4

Ingredients

· · ·

Method

  1. 1
    Heat the wok over the highest available flame until a drop of water vaporises on contact. Add oil and, immediately, the chopped garlic. Stir constantly for no more than 20 seconds — the garlic is ready when it turns pale gold and the kitchen fills with a sharp, sweet fragrance.
  2. 2
    Add the harder vegetables first: carrot and cauliflower. Toss continuously in the wok, keeping them moving at all times. After roughly 2 minutes add cabbage, baby corn, and mushrooms; after a further minute add snow peas. This is where the dish lives or dies — sustained high heat must never drop: every vegetable must blister slightly at the edges while remaining firm to the bite. If the wok steams rather than sizzles, the temperature has fallen and the vegetables will stew.
  3. 3
    Add the oyster sauce and soy sauce. Toss to coat every piece evenly. The vegetables should take on a glossy, deep colour.
  4. 4
    Pour in the water or stock, then add the cornstarch slurry in a thin stream while tossing. The sauce is done when it turns from cloudy to translucent and clings to the vegetables in a light, even glaze — approximately 30 to 60 seconds over full heat.
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HACCP Brief — Codex Alimentarius CXC 1-1969 Cap Cay: Chinese-Indonesian Stir-Fried Vegetables
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