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1
Prepare the chosen dressing first, before any blanching. For goma-ae: dry-toast sesame seeds in a heavy pan over medium heat, stirring continuously, until light golden — remove from heat immediately and grind to a smooth paste in a suribachi or spice grinder; season with soy sauce, mirin, and sugar, mixing to a thick, cohesive dressing. For nuta-ae: mash shiro-miso with rice vinegar, mirin, and karashi mustard until smooth and tart. For kinome-ae: blanch kinome leaves 10 seconds, shock in ice water, squeeze dry, then blend with shiro-miso, mirin, and a drop of rice vinegar to a vivid green paste. In all cases, allow the finished dressing to cool completely at room temperature before use. The dressing must not be warm when it meets the vegetable.
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2
Bring a generous volume of well-salted water to a full rolling boil. Blanch the chosen vegetable briefly — spinach or pea shoots require no more than 60–90 seconds; asparagus 2–3 minutes depending on thickness; negi 1–2 minutes. Transfer immediately to ice water and hold until completely cold. This is the step where the dish lives or dies: lift the blanched vegetable from the ice bath and squeeze it with both hands, firmly and thoroughly, expelling every possible drop of water — then squeeze again. Insufficient squeezing will dilute the ae-goromo within minutes, pooling water at the base of the bowl and rendering the dressing flavourless. When squeezed, the vegetable should hold its compressed shape briefly before relaxing.
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3
Cut the squeezed vegetable into neat 4–5 cm lengths and arrange loosely on a tray. If using squid or clam for nuta-ae, ensure the raw seafood is at room temperature and patted dry. Weigh the prepared vegetable (and seafood if using) and confirm the dressing quantity represents 20–30% of that total weight — adjust dressing volume accordingly. This ratio is the governing proportion of the dish: the dressing should coat each piece uniformly, not gather at the bottom of the bowl.
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4
Immediately before serving, transfer the vegetable to a bowl. Add the cooled dressing in two additions, folding gently with chopsticks or a broad spatula to coat each piece evenly. Taste for balance: the dressing should be savoury against the neutral vegetable; for miso-based dressings, sweetness should remain a foil to the miso's savour, not dominant — adjust with a small addition of mirin or vinegar only if required. The coating is correct when each piece glistens and no dressing pools visibly at the bowl's base.
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5
Divide into four small bowls or arrange on a single serving dish. Serve at room temperature or slightly chilled as part of an okazu array or kaiseki course. Aemono does not hold once dressed; even 30 minutes will cause greens to wilt and water to exude. Dress to order and serve without delay.