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Vacuum Compression — Rapid Marination and Texture Change

Step 1 of 7 ·
Serves 4
· 45 min (30 min vacuum compression + rest) total

Ingredients

· · ·

Method

  1. 1
    Trim beef to uniform thickness; slice into 4 equal steaks of 150g each.
  2. 2
    Combine red wine, beef stock, shallot, mustard, thyme, salt, and pepper in marinade vessel.
  3. 3
    Seal steaks with marinade in vacuum-seal bags; remove air using chamber vacuum sealer to 90 kPa pressure.
  4. 4
    Compress for 30 minutes at room temperature, inverting halfway through; the vacuum pressure rapidly distributes marinade and opens meat fibres.
  5. 5
    Remove steaks from bags and pat dry; reserve marinade.
  6. 6
    Heat olive oil in cast iron to 60°C surface; sear steaks 90 seconds per side for medium-rare; rest 4 minutes.
  7. 7
    Reduce reserved marinade by half in saucepan; spoon over plated steaks with fleur de sel.
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HACCP Brief — Codex Alimentarius CXC 1-1969 Vacuum Compression — Rapid Marination and Texture Change
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