Sicily — the Mediterranean's largest island, ruled successively by Greeks, Romans, Arabs, Normans, Spanish Aragonese, and Bourbons — has the most diverse culinary history of any Italian region. The Arab period (827–1072 CE) was the most transformative: Arab rule introduced to Sicily couscous, saffron, citrus, sugar cane, eggplant, almonds, raisins, pine nuts, and the sweet-sour (agrodolce) flavour philosophy that defines Sicilian cooking to this day. Sicily is the meeting point of Mediterranean, Arab, and European culinary traditions.
The defining techniques of Sicilian cooking.
EAST AFRICAN SLAVE ROUTES + CONTEMPORARY BLACK CULINARY RECLAMATION + ITALIAN REGIONAL DEEP