The Igbo people of Southeast Nigeria (the Bight of Biafra region) were transported primarily to the Chesapeake Bay colonies of Virginia and Maryland, making them one of the most significant African ethnic groups in the formation of African American cooking in the upper South. The Igbo culinary tradition — with its specific emphasis on yam (not sweet potato — the true African yam Dioscorea rotundata), its palm oil foundation, and its specific egusi and okra soup traditions — shaped the cooking of Virginia and Maryland plantations.
The Igbo culinary tradition and its diaspora transmissions.
Ethnic Source Tradition