Braised Greens Authority tier 1

Laing — Taro Leaves in Coconut Milk with Chili

Filipino (Bicolano)

Dried taro leaves (using dried rather than fresh is a Bicolano distinction — drying intensifies the flavour) are simmered in coconut milk with shrimp paste, chili, garlic, ginger, and onion. The dish is cooked without stirring — stirring causes the taro leaves to release calcium oxalate, which produces the itching sensation. The coconut milk reduces around the leaves, and the final dish is a thick, rich, spicy, deeply savoury preparation served over rice.

1. EXCEPTIONAL: Dried taro leaves from Bicol, fresh coconut milk, quality bagoong (shrimp paste), and generous siling labuyo. Cooked without stirring. The coconut has reduced to a thick glaze around the intensely flavoured leaves. 2. GOOD: Quality ingredients, proper technique (no stirring). 3. ADEQUATE: Canned coconut milk, commercial bagoong. 4. INSUFFICIENT: Stirred during cooking (calcium oxalate release), or under-reduced (watery).

EXCEPTIONAL: Dried taro leaves from Bicol, fresh coconut milk, quality bagoong (shrimp paste), and generous siling labuyo. Cooked without stirring. The coconut has reduced to a thick glaze around the intensely flavoured leaves.

ADEQUATE: Canned coconut milk, commercial bagoong. INSUFFICIENT: Stirred during cooking (calcium oxalate release), or under-reduced (watery).

Pacific Migration Trail

{'technique': 'WS-1', 'connection': 'Laing is the Filipino taro leaf-coconut entry that sits between Indonesian sayur daun talas and Samoan palusami on the trail. The chili and shrimp paste make it the most assertively flavoured version.'} {'technique': 'HI-13', 'connection': 'Laing is the Filipino taro leaf-coconut entry that sits between Indonesian sayur daun talas and Samoan palusami on the trail. The chili and shrimp paste make it the most assertively flavoured version.'}