Liguria
A Ligurian vegetable soup enriched with the region's signature soffritto (lard, onion, tomato and a handful of torn basil) and served with a dollop of salsa verde — a rough parsley, anchovy, caper and garlic sauce stirred through at the table. Unlike the Milanese minestrone (with pasta and beans), the Ligurian version emphasises freshness, a lighter broth and the salsa verde as a flavour-punching condiment.
Clean, vegetable-sweet and deeply broth-rich; the salsa verde adds a punchy, briny, herbal contrast; anchovy gives umami without fishiness — a soup of freshness and depth simultaneously
{"The soffritto uses lard, not olive oil — lard gives the body and richness that olive oil cannot at these proportions","Vegetables cut small (1cm dice) and in season — this is a flexible soup that follows the market, not a fixed recipe","Cook each vegetable according to its time: roots first (potato, carrot), then medium (courgette, green bean), then delicate (tomato, leafy greens) — staged addition prevents overcooking","The salsa verde: parsley, anchovy, capers and garlic pounded rough in a mortar with olive oil — it must be coarse, not blended","Stir the salsa verde into individual bowls at the table — its freshness is the entire point; cooking it into the soup destroys it"}
{"Adding a Parmigiano rind during the vegetable cook builds background depth — remove before serving","The salsa verde can be made the day before and refrigerated — it actually improves as the anchovy dissolves further into the oil","A small handful of broken spaghetti added in the last 8 minutes makes the Ligurian version more substantial"}
{"Blended salsa verde — it becomes a paste without texture; coarse pounding is essential","Cooking the salsa verde into the soup — the volatile parsley aromatics dissipate within 2 minutes of heat contact","Uniform vegetable size — different vegetables must be different sizes appropriate to their density"}
La Cucina Ligure — Erbe, Verdure e Mare