Indian — Awadhi/lucknowi Authority tier 1

Nihari — Overnight Bone Broth with Wheat Thickening (निहारी)

Delhi (Old Delhi, specifically around Jama Masjid) and Lucknow; the dish has a specific association with the working-class Muslim community who ate nihari before Fajr (dawn prayers); now an Old Delhi institution served from pre-dawn

Nihari (निहारी, from Arabic nahar — 'morning') is the Mughal-origin dawn stew: bone-in shank and marrow bones of beef, buffalo, or lamb cooked in a deeply spiced broth (nihari masala — fennel, cardamom, black cardamom, bay, cinnamon, clove, mace, ginger) through a very long overnight braise (6–8 hours minimum) until the meat falls from the bones and the marrow dissolves into the broth. The characteristic thick consistency is achieved not through reduction but through wheat flour (maida) or rice flour dissolved in water and stirred in to thicken the broth to a coating, slightly gelatinous quality. Traditionally the morning meal of Delhi and Lucknow's working class — eaten before the day began.

Served with tandoori naan, kulcha, or sheermal for mopping. The deep, gelatinous, spiced broth with the marrow and pulled meat is a meal that demands bread and slow, contemplative eating.

{"Long cooking (minimum 6 hours, traditionally overnight) is where the collagen from the shank and marrow bones converts to gelatin — this is not a shortcut-tolerant preparation","The wheat flour thickening (aata or maida dissolved in water) is added after cooking — the starch is a texture adjuster, not a cooking medium","Nihari masala is distinct from garam masala: it is fennel-and-cardamom-forward with a larger proportion of warming spices; commercial Shan Nihari masala or MDH Nihari Gosht masala are accurate references","The tarka (tempered ghee and fried onion) is poured over the finished bowl — not cooked into the stew"}

A practitioner serves nihari with bone marrow on the side — a cross-cut shank with the marrow exposed, to be scooped directly onto the bread. The garnishes are structural: julienned fresh ginger, fried onions, chopped green chilli, lemon wedge, and coriander are not optional — each component plays a specific role in the final flavour balance. Karahi nihari (cooked in a wide iron pan) allows greater evaporation and concentration than a deep pot.

{"Short cooking — collagen doesn't convert; the meat is tough and the broth lacks the gelatin body that makes nihari what it is","Thickening too heavily — the broth should be lightly coating, not gloppy; a little starch goes far","Using lean cuts — shank (nalli) with bone and marrow is the traditional cut; the marrow dissolves and provides extraordinary richness"}

K o r e a n s e o l l e o n g t a n g ( o v e r n i g h t o x - b o n e b r o t h t h e s a m e p r i n c i p l e o f l o n g - s i m m e r e d b o n e c o l l a g e n e x t r a c t i o n ) ; F r e n c h p o t - a u - f e u ( l o n g - s i m m e r e d b o n e b r o t h ) ; P a k i s t a n i p a y a ( t r o t t e r s i n s p i c e d b r o t h o v e r n i g h t )