Murcia, Spain
Murcia's version of the slow-cooked vegetable stew — distinct from the Manchego version in its inclusion of grilled or roasted vegetables, particularly the dried and smoked red peppers (ñora) that give the Murcian kitchen its characteristic depth. The ñora pepper is soaked, scraped, and incorporated into the sofrito base, adding a complexity absent from the standard pisto. The Murcia region sits between Andalusia, Valencia, and La Mancha — its food reflects all three. The pisto here incorporates aubergine, courgette, tomato, onion, and the ñora pepper base, cooked slow and long until the vegetables are completely surrendered.
Soak the dried ñora peppers in hot water for 30 minutes. Scrape the flesh from the skin with a spoon — discard the skin. Incorporate the flesh into the sofrito base as it cooks. The ñora adds a sweet, slightly smoky, complex depth. All other vegetables are cooked in sequence, most firm first. Total cooking time: 45-60 minutes minimum.
The ñora pepper is the Murcian and Valencian version of the Basque choricero pepper — both are dried, sweet, and complex, and both are used by scraping the flesh from the skin. The two peppers have slightly different flavour profiles — ñora is slightly fruitier, choricero is slightly nuttier. Keep a stock of both in a sealed container in a dark cupboard. Pair with Monastrell from Jumilla or Yecla.
Blending the ñora whole (skin included) — produces a slightly bitter result. Not cooking long enough — the ñora character only emerges after 30+ minutes of slow cooking. Substituting standard fresh peppers — the dried ñora flavour is distinct.
The Food of Spain by Claudia Roden