Jewish Diaspora — Proteins & Mains Authority tier 1

Shakshuka (Sephardic / Mizrahi)

Sephardic and Mizrahi Jewish communities of North Africa and the Middle East — Tunisia, Libya, Morocco, and Iraq all have distinct variants; the Israeli version is a synthesis of multiple Mizrahi traditions

The Sephardic and Mizrahi Jewish version of this egg-in-tomato-sauce dish carries the specific culinary traditions of Jews from North Africa, the Levant, and Iraq — distinguished from both the Moroccan Berber origin (see #291) and the global breakfast interpretation (#496) by its specific spice profile: ras el hanout or baharat rather than harissa alone, and the optional addition of merguez lamb sausage or feta cheese depending on the community's origin. Tunisian-Jewish shakshuka often includes harissa and potato; Libyan-Jewish versions add fiery red pepper paste; Israeli Sephardic versions (which most of the world now knows) have been simplified to a tomato-cumin-paprika base. This entry focuses on the Sephardic-Mizrahi tradition as practised in home kitchens of families from Morocco, Tunisia, Libya, and Iraq.

Served directly in the pan with bread for dipping; at breakfast on weekends, or as a light dinner; the Sephardic-Israeli version is served at every Israeli breakfast restaurant; pairs with fresh pita, salad, and labneh on the side

{"Use a wide, shallow pan — the eggs must poach in the sauce in a single layer; a deep pot makes monitoring individual egg doneness impossible","The sauce must reduce completely before eggs are added — watery tomato sauce produces rubbery, poached-not-braised eggs; concentrated sauce is the environment the eggs need","Cover the pan after adding eggs — the trapped steam from the sauce is what sets the whites from above while the base heat sets from below","Remove from heat when whites are just opaque and yolk is still trembling — residual heat in the heavy pan completes the last 10% of cooking"}

Add crumbled feta cheese (in the Libyan-Israeli tradition) directly on top of the sauce before adding the eggs — the feta partially dissolves into the sauce and adds a briny, creamy counterpoint to the acid of the tomatoes. The difference between a good and excellent shakshuka is the quality of the tomatoes: in-season fresh tomatoes briefly blanched and peeled produce a sweeter, brighter sauce than canned tomatoes, which work adequately but carry a slightly metallic edge.

{"Adding eggs to thin sauce — the sauce must be thick enough to support the eggs; if a spoon dragged through the sauce leaves a trail, it is ready","High heat after adding eggs — eggs seize and rubberise over high heat; medium-low from the moment eggs are added is essential","Breaking the yolks — the visual of the intact golden yolk in red sauce is as important as the flavour; use a gentle pour from a small bowl","Skipping the spice depth — Sephardic shakshuka should have complexity beyond tomato and paprika; cumin, coriander, and a warm spice note define the tradition"}

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