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Basilicata — Appennino Lucano mountains, Potenza province Techniques

1 technique from Basilicata — Appennino Lucano mountains, Potenza province cuisine

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Basilicata — Appennino Lucano mountains, Potenza province
Minestra di Castagne e Ceci Basilicatana
Basilicata — Appennino Lucano mountains, Potenza province
Autumn soup from Basilicata's mountains combining dried chestnuts and dried chickpeas — two preserved foods that defined Lucanian mountain winters for centuries. The chestnuts are soaked overnight, then cooked together with the chickpeas (also pre-soaked) in water with rosemary, garlic, and bay. Both become tender and merge their starchy sweetness into a thick, porridge-like broth. Finished with raw olive oil and crumbled peperoncino. This soup is the Lucanian mountain equivalent of fave e cicoria — a complete, ancient, simple meal.
Basilicata — Soups & Stews