Japanese Mugicha and Barley Tea Culture: Cold Grain Infusion
Japan — national tradition, intensified in post-WWII period
Mugicha (麦茶, barley tea) is Japan's quintessential non-caffeinated everyday cold beverage — the unofficial drink of Japanese summer, served in every household, convenience store, and school cafeteria from June through September. Unlike green tea, mugicha contains no caffeine, no tannins, and virtually no calories. It is made by steeping roasted barley grains in boiling water (or cold-brewing raw roasted barley directly in cold water overnight). The flavour is deeply roasted, slightly bitter, with a toasty grain character resembling coffee's roasted notes without coffee's intensity. The colour is a rich amber. Mugicha is traditionally made in a large glass pitcher and stored in the refrigerator for up to 3 days. The cold-brew method (overnight cold water extraction) produces a softer, less astringent result than the hot-steep method. Health claims for mugicha are significant in Japanese culture: it is believed to cool the body (body-temperature-lowering effect), aid digestion, and improve blood flow — some of these claims have partial scientific support (alkylpyrazines from roasting may reduce platelet aggregation). Mugicha is also consumed warm in winter as a stomach-soothing drink. The barley used is specifically roasted (mugi-cha-mugi) — distinct from unroasted barley used in cooking.