Namafu — Fresh Wheat Gluten Speciality
Kyoto, Japan — shojin ryori origin, now Kyoto luxury food tradition
Namafu (fresh wheat gluten) is a Kyoto speciality food made from wheat gluten (fu or seitan) that is kneaded with mochi rice flour and various natural colourings to produce an ingredient of remarkable textural delicacy — chewy, springy, and uniquely absorptive of surrounding flavours. Namafu is distinct from Chinese-style seitan (which is firm, meaty in texture) — the mochi rice flour addition gives it a soft, almost pudding-like interior with elastic bite. Available in numerous shapes and seasonal colours: bamboo (green, spring), autumn leaves (red-orange), chrysanthemum flowers, pine branch (winter). Namafu is a shojin ryori (Buddhist vegetarian) protein-substitute that became a Kyoto luxury ingredient in its own right. Preparations: simmered in dashi (namafu no nimono), grilled with dengaku miso, or served in clear soups where it absorbs the broth entirely.