Japanese Ankō (Monkfish) Full Utilization: From Kimo to Nabemono — Winter's Complete Fish
Ankō culture centered along the Ibaraki (Hitachi) coast — the Oarai area's annual Anko Festival (held in January) is a modern celebration of an ancient regional food tradition; the nana-doi (seven-part) utilization philosophy reflects Japan's broader zero-waste fish culture where the entire animal's value is recognized; the tsurushi-giri (hanging gutting) technique developed specifically for monkfish's unusual body shape and large gelatinous skin that makes conventional bench butchery impractical
Ankō (アンコウ, monkfish/anglerfish, Lophiomus setigerus and related species) occupies a unique position in Japanese winter cuisine as one of the few fish where the entire animal — including liver, stomach, skin, gills, fins, and reproductive organs — is consumed in what Japanese cooks call the anko no nana-doi (アンコウの七道具, 'seven tools of monkfish'). The seven parts are: kimo (肝, liver), hifuku (皮膚, skin), mino (えら下の垂れ肉, flap meat near the gills), yaki (柳, cheeks), nuno (ヌノ, ovaries/reproductive organs), tomo (友, stomach), and uni (骨周りの身, meat around the bones). This complete utilization is practical rather than philosophical: monkfish's gelatinous skin, fat-rich liver, and delicate cheek meat each offer genuinely superior eating experiences that discard-based cooking would lose. Ankō kimo (liver) — the prized internal organ — is prepared as ankimo (あん肝, a direct translation), Japan's most celebrated fish liver preparation: the liver is extracted, veins carefully removed, formed into a log in plastic wrap, steamed gently, chilled, and served sliced in 1–2cm rounds alongside ponzu and momiji-oroshi (chili-tinged grated daikon). The flavor is extraordinarily rich — often called the foie gras of the sea — with a dense, creamy texture and intensely savory-briny depth. The complete anko nabe (monkfish hotpot) of Ibaraki Prefecture's Oarai coast — where the town celebrates an annual Anko Festival — uses all seven parts in a single hotpot whose broth enriches over the course of cooking into one of Japan's most celebrated winter soups.