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Italian · Liguria

Trofie al Pesto (Ligurian — Hand-Rolled Pasta)

Trofie al pesto is the canonical pasta preparation of Liguria — trofie, a short, tightly twisted pasta rolled by hand, dressed with pesto alla Genovese and accompanied by the characteristic Ligurian combination of green beans and potato cooked in the same pot. The combination of pasta, vegetable, and starch in a single pot, unified by pesto at the moment of serving, is one of the most distinctive pasta traditions in Italy and speaks to the simplicity and resourcefulness of Ligurian coastal cooking. Trofie originate from the Recco and Camogli area east of Genoa, where they have been made by hand for centuries. The pasta is made from flour and water only — no egg — and the shaping requires a specific technique: a small piece of dough is placed against the palm and rolled against the work surface with the other palm in a quick, spiralling motion that simultaneously extends and twists the piece into its characteristic form. Each trofie should be about 4cm long, tapered at both ends, tightly spiralled through the centre — the twist is what grips and holds the pesto against the pasta's surface. The Ligurian tradition of cooking the green beans and waxy potato in the same pot as the pasta achieves a specific result: the potato starch released into the pasta water thickens it, the potato and beans absorb some of the pasta's starch, and the vegetable flavours permeate the cooking water. This enriched water then plays a critical role in the sauce: when drained together, potato, beans, and pasta are dressed immediately with pesto, the pasta water loosening and emulsifying the pesto into a glossy coating. The potato's starchiness acts as a natural emulsifier. The result is fundamentally different from pesto on pasta alone — richer, more cohesive, more complex.

Serves4
Total90 min
Sourced0of 7 in BC
Cook
I

The Market List

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300 g
semola di durum
Italian type 00
Not yet stocked in British Columbia
100 ml
warm water
Your own market
3 g
sea salt
Your own market
240 ml
Pesto alla Genovese
freshly made or high-quality jarred
Not yet stocked in British Columbia
50 g
Parmigiano Reggiano DOP
aged 24 months, grated
Not yet stocked in British Columbia
15 ml
extra virgin olive oil
Ligurian DOP
Your own market
1 pinch
Tellicherry black pepper
Your own market
II

The Method

1
Mound semola on a work surface, create a well, and add warm water and sea salt; gradually incorporate flour with fingertips until shaggy dough forms.
2
Knead by hand for 8–10 minutes, pushing dough away with the heel of your hand, until smooth, elastic, and slightly sticky.
3
Rest dough covered with a damp cloth for 20 minutes at room temperature.
4
Roll dough to 2 mm thickness; cut into thin strands with a fork or pasta wheel, then roll each strand between your palms and work surface to create twisted, rope-like trofie about 4 cm long; lay on semola-dusted parchment.
5
Bring a large pot of salted water to a rolling boil; add trofie and cook for 3–4 minutes until they float and are tender but still al dente.
6
Reserve 120 ml pasta water; drain trofie gently.
From the canon — Pasta cooking water contains dissolved starch (released from the pasta surface during boiling) at a concentration that increases with pasta-to-water ratio an… Pasta Water: Starch Concentration and Sauce Binding →
7
Warm pesto gently in the serving bowl with 60 ml reserved pasta water to loosen; add drained trofie and toss, adding more pasta water as needed to achieve a silky coating.
8
Finish with Parmigiano Reggiano, a drizzle of olive oil, and Tellicherry black pepper; serve immediately.
IV

Sensory Tests

◇Smell. Pesto's bright green aroma and fresh basil fragrance — test by smell before dressing; oxidised pesto smells bitter and flat.
◇Where it lives or dies. Add pesto off the heat; cooking basil destroys its aromatic compounds and turns the dish bitter.
VI

What to Pour

The pairing
Bisol Cartizze Dry
Bisol · Prosecco DOC / DOCG
Not yet stocked in British Columbia
Sparkling wine
From British Columbia
Fort Berens Riesling
Fort Berens Estate Winery · Lillooet
Not yet stocked in British Columbia
Wine
Without alcohol
GT's Synergy Organic Kombucha — Gingerade
Not yet stocked in British Columbia
Non-alcoholic

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The whole pairing
Pillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
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