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Fave e Cicoria Pugliese

Puglia

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I

Origin

Puglia — widespread throughout the region, especially Salento and Bari provinces

II

Description

The iconic cucina povera dish of Puglia: a silky purée of dried fava beans topped with sautéed wild chicory in olive oil. The dried fave are skinned (traditionally the dried split fave that have already been halved and husked), soaked overnight, then cooked slowly with water, salt, and olive oil until they collapse into a smooth, almost polenta-like consistency. Wild chicory (cicoria selvatica) is boiled until tender, then passed through olive oil with garlic and peperoncino. The two components are served together but never mixed — the white fava purée and dark green chicory side by side is the canonical presentation.

III

The Thread

—Both are the national fava bean preparations of their cultures — dried fave cooked to a porridge-like consistency, enriched with fat and served with bitter greens or raw vegetables Egyptian
—Yellow split pea purée from Santorini served with wild bitter greens is structurally and conceptually identical to fave e cicoria — different legume, same tradition Greek
—Dried legume purée enriched with fat (tahini/olive oil) as a vehicle for bitter or sharp accompaniments — the same cucina povera logic Middle · Eastern
IV

Flavour Context

Earthy, starchy, deeply savoury fave purée against the herbal bitterness of cicoria; the olive oil is not a dressing but a structural component that gives the purée its characteristic richness and sheen

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