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Ceviche (Naturally Gluten-Free)
Peruvian · Peru

Ceviche (Naturally Gluten-Free)

Ceviche is inherently, completely gluten-free — raw seafood cured in citrus with aromatics and garnish contains no gluten whatsoever. This makes it one of the most accessible and elegant naturally gluten-free preparations available in restaurant dining, where many other 'light' preparations are contaminated through sauces, marinades, or breadings. The Peruvian preparation — the most celebrated version — uses sea bass (corvina), lime juice, aji amarillo, red onion, coriander, and leche de tigre. The understanding that gluten is absent is valuable to coeliac diners, but the more important message is that ceviche demands quality of ingredient over technique of accommodation. The fish must be sushi-grade. The lime must be freshly squeezed. The aji amarillo must be fresh or from a quality paste. Gluten-free ceviche that uses inferior ingredients remains an inferior dish; gluten-free ceviche made with quality is simply excellent ceviche.

‹Swipe for the next dish›
Serves4
Total30 min
Sourced2of 12 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

500g
sashimi-grade yellowtail or halibut
diced into 1cm cubes
Not yet stocked in British Columbia
200ml
fresh lime juice
divided
Not yet stocked in British Columbia
100ml
fresh lemon juice
Not yet stocked in British Columbia
1
Scotch bonnet chile
minced
Not yet stocked in British Columbia
1
red onion
thinly sliced
Your own market
200g
cherry tomatoes
halved
100g
cucumber
diced
Your own market
30g
fresh cilantro
chopped
Your own market
15g
fresh mint
chopped
10g
sea salt
Your own market
5g
Tellicherry black pepper
Your own market
60ml
extra virgin olive oil
Your own market

Each tap is counted, so the stockist sees the demand Provenance sends them.

II

The Method

1
Combine diced fish with 100ml lime juice and sea salt; let sit 2 minutes to firm edges.
2
Add remaining lime juice and lemon juice; macerate 8–10 minutes until opaque throughout.
3
Fold in tomatoes, cucumber, red onion, and Scotch bonnet; season with black pepper.
4
Gently toss in cilantro and mint immediately before service.
5
Drizzle extra virgin olive oil over; serve in chilled bowls with lime wedges.
IV

Sensory Tests

◇Sight. Freshly squeezed lime juice only — bottled lacks volatile aromatics; fish must be sushi-grade, sliced thin enough that contact time determines cure (2–4 minutes delicate, 8–12 minutes thick).
◇Where it lives or dies. Sushi-grade fish is non-negotiable — ceviche does not kill parasites; parasite risk requires quality sourcing, not technique.
VI

What to Pour

The pairing
Gonzalez Byass Tio Pepe Fino
Gonzalez Byass · Jerez DO
Bridge — the dish's salt meets a saline edge in the glass; the cure and the pour speak the same language.
Not yet stocked in British Columbia
Fortified wine
From British Columbia
Fort Berens Riesling
Fort Berens Estate Winery · Lillooet
Cut — the acidity ('lime zest') scrubs the salt and savour between bites; the palate arrives clean at every pass.
Not yet stocked in British Columbia
Wine
Without alcohol
GT's Synergy Organic Kombucha — Gingerade
Cut — the bead ('effervescent') scrubs the salt and savour between bites; the palate arrives clean at every pass.
Not yet stocked in British Columbia
Non-alcoholic
The whole pairing
VII

Origin & Lineage

Peru (pre-Columbian coastal tradition); lime adoption post-Spanish contact; modern Peruvian ceviche codified in Lima c. 20th century.

Sourced through Provenance

The hands behind the plate.