PProvenance
Enter
P
Italian · Sicily

Caponata (Sicilian Sweet-Sour Aubergine — Agrodolce)

Caponata is the great Sicilian condiment — a cooked sweet-and-sour vegetable preparation centred on fried aubergine, celery, olives, capers, and tomato, unified by the agrodolce principle of balanced vinegar and sugar. It is served at room temperature, eaten as antipasto, as a side dish, or spread onto bread, and improves dramatically after a day's rest, when the flavours meld and deepen. There are over forty documented regional variants across Sicily. The dish's complexity reflects Sicily's layered history. The agrodolce technique derives from Arab culinary tradition — sweet and sour preserved dishes were a cornerstone of medieval Sicilian cooking — while the tomato arrived in the 16th century following Spanish rule. Each element speaks to a different wave of cultural exchange. The word caponata itself may derive from capone, the Sicilian name for lampuka fish, suggesting the dish was once made with fish rather than aubergine. The method requires disciplined sequencing. Aubergine is salted, drained, and dried thoroughly before frying — in abundant olive oil at 180°C until golden and cooked through. This is non-negotiable: half-cooked aubergine collapses unpleasantly in the final dish. The celery is blanched briefly and then fried separately to preserve its texture. Onion is sweated until completely soft, tomato added and reduced to a thick sauce, and then the green olives, salted capers (rinsed), toasted pine nuts, and occasionally sultanas are incorporated. The vinegar is added with the sugar and cooked briefly — no more than two minutes — to integrate rather than dominate. Finally, the aubergine and celery are folded through gently, and the caponata is left to cool. The balance point between sweet and sour is the defining technical challenge. Neither should win outright — the finish should have a lingering, complex resonance that invites another bite.

‹Swipe for the next dish›
Serves4–6 (500 g)
Total60 min
Sourced1of 16 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

600 g
aubergine (long Italian or globe)
cut into 2 cm cubes
Not yet stocked in British Columbia
100 ml
extra-virgin olive oil Sicilian DOP
Not yet stocked in British Columbia
150 g
red onion
diced
Your own market
100 g
celery
diced
Your own market
100 g
red bell pepper
diced
Your own market
150 g
San Marzano DOP tomatoes (peeled and crushed by hand)
40 g
pitted green Castelvetrano olives
halved
Not yet stocked in British Columbia
30 g
raisins (soaked in warm water 10 min and drained)
Not yet stocked in British Columbia
30 g
pine nuts
lightly toasted
Not yet stocked in British Columbia
40 ml
red wine vinegar (or aged sherry vinegar)
Your own market
15 g
caster sugar
Your own market
15 g
capers (salted
rinsed, and patted dry)
Not yet stocked in British Columbia
3 g
fine sea salt
Your own market
0.5 g
black pepper
Your own market
1
bay leaf
Your own market
2
fresh basil leaves
Not yet stocked in British Columbia

Each tap is counted, so the stockist sees the demand Provenance sends them.

II

The Method

1
Salt aubergine cubes generously; spread on a paper-towel-lined tray; rest 15 minutes to release moisture; pat dry thoroughly.
2
Heat 50 ml olive oil in a large frying pan over medium-high heat; working in batches, fry aubergine until golden on all sides (approximately 4 minutes per batch); transfer to paper towels.
3
In the same pan, heat remaining 50 ml olive oil; sauté onion, celery, and red pepper over medium heat until soft and translucent (5 minutes).
4
Add crushed tomatoes and bay leaf; simmer 5 minutes; return aubergine to pan; fold in olives, raisins, pine nuts, capers, and season with fine sea salt and black pepper.
5
Combine red wine vinegar and caster sugar in a small bowl; pour into the pan; simmer gently for 10 minutes, stirring occasionally, until vegetables are tender and liquid reduces slightly.
6
Remove from heat; discard bay leaf; tear and fold in fresh basil; taste and adjust seasoning.
7
Transfer to a serving dish; cool to room temperature (flavour develops as it cools). Serve at room temperature as a side dish, antipasto, or condiment. Keeps refrigerated for 5 days.
IV

Sensory Tests

◇Sight. Aubergine turns deep golden-brown, fully cooked through; vinegar-sugar balance smells bright and rounded, not sharp
◇Where it lives or dies. Salt and drain aubergine 30+ min; fry until golden; add vinegar AND sugar together briefly; rest 2+ hours minimum
VI

What to Pour

The pairing
Bisol Cartizze Dry
Bisol · Prosecco DOC / DOCG
Not yet stocked in British Columbia
Sparkling wine
From British Columbia
Fort Berens Riesling
Fort Berens Estate Winery · Lillooet
Not yet stocked in British Columbia
Wine
Without alcohol
GT's Synergy Organic Kombucha — Gingerade
Not yet stocked in British Columbia
Non-alcoholic

Why each one works is part of membership — Enter · from $49 a year →

The whole pairing
Pillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
Enter · from $49 a year