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Chinese · Guangdong Province

Chinese Jellyfish and Shredded Chicken Cold Dish

Liang ban hai zhe ji si: jellyfish and shredded poached chicken dressed with sesame oil, light soy, Chinkiang vinegar, and garlic — a classic double-texture Cantonese cold dish. The jellyfish provides crunch and neutral flavour; the chicken provides lean protein and mild flavour; the dressing ties them together. A benchmark Cantonese cold dish for its textural contrast.

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ServesFour portions
Sourced1of 7 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

400 g
prepared salted jellyfish
fully reconstituted and rinsed
Not yet stocked in British Columbia
2
chicken breasts or bone-in chicken pieces
for gentle poaching (bai qie ji method)
Not yet stocked in British Columbia
For the dressing
60 ml
sesame oil
Your own market
10 ml
Chinkiang vinegar
Not yet stocked in British Columbia
2 cloves
garlic
raw, finely minced
Your own market
1 pinch
white pepper
ground
Your own market

Each tap is counted, so the stockist sees the demand Provenance sends them.

II

The Method

1
Submerge the salted jellyfish in several changes of cold water and soak until fully softened and desalinated — this may take several hours. Drain and rinse thoroughly. Bring a pot of unsalted water to a rolling boil, add the jellyfish, and blanch for no more than a few seconds. Drain immediately and plunge into a bowl of iced water. Leave until completely cold. Drain and pat very dry with a clean cloth. The jellyfish should be firm, translucent, and audibly crisp when handled.
2
Place the chicken in a pot and cover with cold water. Bring slowly to a bare simmer — the bai qie ji method demands gentle heat, never a boil. Poach until the meat is just cooked through, with no pink at the thickest point. Remove and rest in iced water until completely cold to stop carryover cooking and firm the flesh. Pat dry.
3
Hand-shred the cold chicken along the grain into thin, even strips. Do not cut with a knife — the torn surface gives the correct texture and holds the dressing. The strips should be dry to the touch before proceeding; any residual moisture will dilute the dressing.
4
This is where the dish lives or dies: both the jellyfish and the shredded chicken must be completely cold and completely dry before they meet the dressing. Arrange them together on a serving plate. Combine the sesame oil, light soy, Chinkiang vinegar, raw minced garlic, and white pepper in a small bowl and stir to unite. Toss the dressing through the dish at the table, not in the kitchen — jellyfish releases moisture rapidly once dressed, and the dressing must coat, not pool. The dish should arrive at the table gleaming but not wet.
From the canon — Chinkiang vinegar (镇江醋, Zhenjiang hei cu, Zhenjiang black vinegar) is China's most celebrated vinegar — a dark, complex, aged rice vinegar produced in Zhenji… Chinkiang Vinegar (镇江醋 Zhenjiang Hei Cu) — The Black Vinegar of Jiangsu →
III

Quality Hierarchy

01
Reserve — Wild-caught jellyfish from a specialist supplier, fully hand-processed and salted to order; free-range or heritage-breed chicken poached on the bone for depth.
02
Estate — Good-quality dried or salted jellyfish from a reputable Chinese grocer; free-range chicken breast or thigh, poached whole.
03
Market — Standard salted jellyfish from any Chinese supermarket; a supermarket free-range chicken breast, correctly poached by the bai qie ji method.
04
House — Salted jellyfish available; any fresh chicken breast, gently poached and hand-shredded — the method preserves quality at this level more than the ingredient.
IV

Sensory Tests

◇Touch. Blanched jellyfish snaps back firmly under light finger pressure and feels dry after patting — not slick, not limp.
◇Sight. Poached chicken shows no pink at the thickest cross-section; flesh pulls apart cleanly along the grain.
◇Touch. Both components feel entirely dry to the touch before dressing is applied — the cloth or paper used to pat them shows no moisture transfer.
◇Sight. The dressed dish glistens with an even coat of sesame-soy dressing; no liquid pools on the plate.
◇Where it lives or dies. Both components must be completely cold and completely dry before dressing; jellyfish dressed too early or left warm will release water, diluting the sesame-soy-vinegar balance and collapsing the dish's textural identity.
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VI

What to Pour

A bone-dry, high-acid white — Muscadet or an unoaked Chablis — whose salinity and low aromatic weight do not compete with the sesame-soy dressing. Alternatively, a well-chilled Shaoxing rice wine served plain, as is conventional at a Cantonese cold-dish course.

The whole pairing
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Where the dish comes from and how it came to be — on every recipe.
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