PProvenance
Egg Fried Rice (扬州炒饭 — Yangzhou Style)
Chinese · Yangzhou, Jiangsu Province

Egg Fried Rice (扬州炒饭 — Yangzhou Style)

Egg fried rice occupies a paradoxical position in Chinese cooking: it is simultaneously the most humble of dishes and the most technically demanding to execute correctly. Yangzhou chao fan is the established benchmark — a style from Jiangsu province that requires overnight cold rice, a wok at temperatures most home stoves cannot reach, and an intuitive speed of hand that takes years to develop. The principle is simple: rice grains must stay separate, each one coated in egg and wok fragrance (wok hei), with the egg distributed as fine flecks throughout rather than as a visible coating. The process: cold day-old rice is pressed to break clumps; egg is beaten with a pinch of salt; the wok is brought to absolute maximum heat; the egg goes in first, is scrambled to just-set, then the rice goes in immediately and is tossed constantly for no more than 2 minutes total. Soy sauce — if used — must be soy that hits the wok wall directly to flash-evaporate before coating the rice, or it will darken and steam the grains. Additions in Yangzhou style include diced char siu pork, prawns, and Chinese vegetables; the home version often uses spring onion and nothing else. The wok hei — the smoky, slightly caramelised breath of the high-heat wok — cannot be faked. It is the reason restaurant fried rice tastes different from home attempts even when the ingredients are identical.

‹Swipe for the next dish›
Serves4
Total15 min
Sourced1of 12 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

3 cups
cooked jasmine rice
chilled (preferably day-old)
Your own market
3
large eggs
Your own market
100g
roasted ham or Chinese sausage (lap cheong)
diced
Not yet stocked in British Columbia
80g
frozen peas and carrots (or fresh
finely diced)
Your own market
40ml
vegetable oil
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3
scallions
cut into 2cm batons
Not yet stocked in British Columbia
30ml
1 tbsp
oyster sauce
Not yet stocked in British Columbia
1 tsp
sesame oil (toasted)
Your own market
2 cloves
garlic
minced
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1 tsp
white pepper
Your own market
Pinch
sea salt
Your own market

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II

The Method

1
Beat eggs in bowl with pinch of salt; set aside.
2
Heat wok or large skillet over high heat until smoking; add 20ml oil and swirl to coat.
3
Pour in beaten eggs; scramble until just set, breaking into small pieces (approximately 1 minute); push to side of wok.
4
Add remaining oil to empty space; stir-fry garlic 10 seconds, then add ham and peas–carrots; cook 1 minute until heated through.
5
Add chilled rice, breaking up clumps with spatula; stir-fry 2–3 minutes until rice heats through and separates.
6
Add soy sauce, oyster sauce, and white pepper; toss constantly 1 minute to distribute evenly.
7
Drizzle with sesame oil; fold in scallions and egg; serve immediately in heated bowls.
IV

Sensory Tests

◇Sight. Wok smoking at maximum heat; rice grains stay separate, each coated in egg and wok fragrance, not clumped or gluey.
◇Where it lives or dies. Day-old cold rice is mandatory — freshly cooked rice contains too much moisture and will steam and clump.
Pillars V — VII
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