Espinacas con garbanzos — spinach with chickpeas — is one of the great naturally vegan preparations of Andalusian tapas cooking: humble, ancient, deeply flavoured, and astonishingly satisfying. The preparation is deceptively simple in appearance but requires attention to the quality of the base: stale bread fried in olive oil until golden-brown and then ground with garlic, cumin, and smoked paprika to form the picada (a sauce-thickening paste from the Moorish tradition) that gives the dish its characteristic depth and slightly thickened consistency. The chickpeas are then warmed in the picada with the spinach, which wilts into the sauce. A splash of sherry vinegar at the end brightens the entire preparation. The dish's character comes directly from the picada technique — without it, the dish is spinach with chickpeas; with it, it is one of Andalusia's most celebrated tapas.
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IThe Market List
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400g
Spanish chickpeas
cooked (or high-quality canned, drained and rinsed)
Not yet stocked in British Columbia
400g
fresh spinach
roughly chopped
Your own market
60ml
extra-virgin olive oil (Spanish DOP Baena
preferred)
Your own market
4 cloves
garlic
sliced thin
Your own market
6
roasted Spanish piquillo peppers (120g)
cut into strips
Not yet stocked in British Columbia
30g
cumin seeds
toasted and lightly crushed
Not yet stocked in British Columbia
4
dried Guindilla or Árbol chilies
stems removed and seeds shaken out
Your own market
100ml
vegetable stock
Not yet stocked in British Columbia
30g
saffron strands (soaked in 30ml warm water
optional)
Your own market
15ml
sherry vinegar
Not yet stocked in British Columbia
5g
smoked paprika
Not yet stocked in British Columbia
Fresh mint and cilantro
picked (optional)
Your own market
II
The Method
1
Heat 40ml olive oil in deep sauté pan over medium-low heat; add garlic and dried chilies, infuse gently for 2 minutes until fragrant — do not brown.
2
Add toasted cumin seeds and smoked paprika; bloom for 1 minute, stirring constantly.
3
Raise heat to medium; add drained chickpeas and stir to coat with oil; cook 3 minutes to warm through.
4
Add piquillo pepper strips and fresh spinach in batches, stirring after each addition until wilted completely.
5
Pour in vegetable stock and saffron water (if using); simmer 12 minutes until chickpeas soften and flavours meld.
6
Finish with remaining 20ml olive oil and sherry vinegar; season with sea salt to taste.
7
Serve warm or at room temperature, garnished with fresh mint and cilantro if desired; excellent as tapa or light main with crusty pan tumaca.
IV
Sensory Tests
◇Sight. Fried bread turns deep golden-brown in olive oil — the picada base must darken fully, releasing nutty aroma and flavour depth.
◇Where it lives or dies. Skip the picada or under-fry the bread pale, and you have only chickpeas and spinach — the dish collapses without it.
VII · Origin & Lineage
Andalusia, Spain (Seville); the picada technique traces to Moorish culinary tradition (9th–15th century); espinacas con garbanzos is a cornerstone of Sevillano tapas culture.
Pillars V — VII
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