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Italian · Calabria

Frittule Calabresi — Fried Pork Carnitas

Frittule (also called rosolature or fritture di maiale) are the Calabrian version of the pig-slaughter feast preparation: pork belly, pork fat, and miscellaneous trimmings from the maialatura (pig slaughter) slow-rendered in lard in a large iron pot until the meat is completely tender and the fat has been extracted, then the temperature is raised and the meat pieces fry in their own rendered fat until golden and slightly crisp. The resulting small pieces of golden fried pork are served on rough paper immediately — the only seasoning is coarse salt and dried chilli. They are simultaneously the simplest and most satisfying thing made from a pig.

ServesFour portions
Total2 hours 20 minutes
Sourced0of 6 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

1 kg
pork belly
cut into 4–5 cm pieces, skin on
Your own market
300 g
fatty pork trimmings
cut into 4–5 cm pieces
Not yet stocked in British Columbia
50 g
lard
Not yet stocked in British Columbia
60 ml
water
Your own market
2 tsp
coarse salt
for seasoning at the finish
Your own market
1 tsp
dried peperoncino flakes
Calabrian, for seasoning at the finish
Not yet stocked in British Columbia
II

The Method

1
Place the pork belly pieces and fatty trimmings in a wide, heavy iron pot, then add the lard and the water and set the heat to medium-low, so the water slows the initial heat and the fat melts out of the meat gradually rather than scorching against a dry surface. Stir occasionally. The stage is complete when the water has fully evaporated, the rendered fat runs clear, and the pot smells of clean, sweet pork with no trace of steam.
2
This is where the dish lives or dies. Once the fat is clear and all water has evaporated — after approximately 1.5 to 2 hours — raise the heat to medium-high so that the pork pieces now fry in their own rendered fat and can take on a proper golden crust rather than simply stewing in residual moisture. Do not crowd the pot and do not stir excessively; allow the pieces to sit undisturbed for 15 to 20 minutes until each one is golden and slightly crisp on the exterior, and until the skin pieces — the cotenna — have gone glass-crisp, which is the most prized result of the whole cook. The pot will tell you when to stop: the fat bubbles steadily around the pieces without spattering, and every surface is uniformly golden.
3
Remove the frittule with a slotted spoon and transfer them immediately to rough paper to drain briefly, so the excess fat falls away rather than pooling and softening the crust you just built. Season at once with the coarse salt and dried peperoncino flakes. Frittule lose their crispness within minutes; they are eaten the moment they leave the pot.
III

Quality Hierarchy

01
Reserve — Pork belly and trimmings from a heritage-breed pig slaughtered on the day — the maialatura ideal. Skin on throughout. Coarse sea salt and whole dried Calabrian peperoncino, crumbled by hand at the moment of seasoning.
02
Estate — Free-range pork belly of known provenance, skin on, cut the same day as cooking. Good-quality rendered lard for the initial addition. Dried Calabrian peperoncino sourced from a specialist.
03
Market — Butcher-sourced pork belly, skin on, with additional fatty trimmings requested from the counter. Standard dried chilli flakes in place of Calabrian peperoncino. Commercially rendered lard.
04
House — Supermarket pork belly, skin on where available. Generic coarse salt and mild dried chilli flakes. The technique remains valid; the depth of rendered-pork flavour will be reduced.
IV

Sensory Tests

◇Sight. The rendered fat in the pot runs completely clear and still — no milky water emulsion remains — before the heat is raised.
◇Sound. At medium-high heat the fat bubbles steadily and evenly around the pieces; violent spattering indicates residual water and means the rendering stage was cut short.
◇Sight. Each piece is uniformly golden on its exterior; the cotenna (skin) pieces are taut, blistered, and glass-crisp in appearance.
◇Touch. A piece pressed lightly between the fingers yields within — tender rendered meat — while the exterior surface resists the fingertip with a distinct crispness.
◇Where it lives or dies. The slow rendering must be complete — fat clear, water gone — before the heat is raised; frying begun too early, with water still in the pot, causes violent spattering, uneven rendering, and meat that is neither truly confit nor properly crisp.
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VI

What to Pour

Pouring for British Columbia ·

The pairing
Pieropan Soave Classico Calvarino
Pieropan · Soave DOC
Not yet stocked in British Columbia
Wine
From British Columbia
2017 Sparkling Brut
Phantom Creek Estates · Black Sage Road
Phantom Creek Estates · Oliver →
Sparkling wine
Without alcohol
GT's Synergy Organic Kombucha — Gingerade
GT's Living Foods · Los Angeles
Not yet stocked in British Columbia
Non-alcoholic

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The whole pairing
Pillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
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