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Japanese · Hokkaido

Ishikari Nabe (Hokkaido — Salmon and Miso Hot Pot)

Ishikari nabe is Hokkaido's most celebrated hot pot — named for the Ishikari River basin where Hokkaido's salmon population was historically so abundant that it sustained the Ainu indigenous people for centuries before Japanese settlement. The dish brings salmon, tofu, vegetables, and potato together in a miso-enriched broth that reflects Hokkaido's dual food identity: the marine richness of its coasts and the dairy-influenced, hearty cooking of its agricultural interior. The defining characteristic of ishikari nabe is the use of sake lees (sake kasu) as a secondary seasoning alongside the miso base. Sake kasu — the pressed solid residue from sake production — adds a fermented depth, gentle sweetness, and creamy body to the broth that distinguishes it from any other miso hot pot style. Hokkaido is Japan's largest sake kasu producer by virtue of its active brewery industry, and the ingredient's inclusion is both practical (proximity to supply) and flavourful. Salmon used in ishikari nabe must be fresh, not cured or smoked. The fish is cut into thick bone-in pieces so that the collagen and fat in the bones enrich the broth as it simmers. Unlike delicate Japanese broths that would be overpowered by strong fish, the miso base of ishikari nabe absorbs and integrates the salmon's oils and oceanic richness into a cohesive whole. Vegetables — hakusai (napa cabbage), potato, daikon, burdock, carrot — are added in order of cooking time, with the potato (a Hokkaido staple) often surprising visitors with its presence in a Japanese hot pot. Butter is sometimes added to the broth as a contemporary variation, reflecting the dairy culture of Hokkaido's agricultural western regions.

‹Swipe for the next dish›
Serves4
Total40 min
Sourced3of 19 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

800g
fresh salmon (hokke or Atlantic salmon)
skin on, cut into 4cm cubes
Your own market
200g
Hokkaido potatoes (Danshaku variety if available)
peeled and cut into 2cm cubes
Origin · FranceLekker · Vancouver →
150g
Napa cabbage
cut into 2cm squares
Not yet stocked in British Columbia
100g
carrots
cut into half-moons 3mm thick
Your own market
100g
shiitake mushrooms
caps halved, stems reserved for stock
Your own market
50g
enoki mushrooms
base trimmed, separated
Your own market
4
green onions
cut into 3cm lengths
Not yet stocked in British Columbia
4
garlic cloves
minced
Your own market
20g
ginger
thinly sliced
MISO BROTH
1 litre
dashi stock
kombu and bonito preferred
Not yet stocked in British Columbia
50g
red miso paste (akamiso)
Hokkaido preferred
Not yet stocked in British Columbia
25g
white miso paste (shiromiso)
Not yet stocked in British Columbia
25ml
sake
Not yet stocked in British Columbia
1 tbsp
mirin
Not yet stocked in British Columbia
Salt
to taste
Your own market
TO SERVE
Shichimi (seven-spice blend) for garnish
Not yet stocked in British Columbia
Green onions
thinly sliced, for garnish
Not yet stocked in British Columbia
Sesame seeds
white, for garnish
Not yet stocked in British Columbia

Each tap is counted, so the stockist sees the demand Provenance sends them.

II

The Method

1
Bring dashi to a simmer in a large pot over medium heat; combine red and white miso in a small bowl and whisk with 100ml warm dashi until smooth paste forms, then strain through a fine sieve back into the pot.
2
Add sake, soy sauce, and mirin to the miso broth; season with salt and taste, adjusting miso and soy sauce balance for deep umami sweetness (broth should be warm, not boiling).
3
Add potatoes and carrots to the miso broth; bring to a gentle boil and cook for 8 minutes until vegetables begin to soften.
4
Add Napa cabbage, shiitake, and enoki mushrooms; cook for 3 minutes until mushrooms soften and cabbage wilts.
From the canon — Shiitake mushroom (Lentinus edodes) holds a unique dual identity in Japanese cooking — it is both a premium fresh ingredient with specific flavour and textur… Shiitake — Fresh and Dried Applications →
5
Gently place salmon cubes and green onion lengths into the broth without stirring; simmer gently for 4 minutes until salmon is cooked through (internal temp 63°C) and flakes slightly when pressed.
6
Ladle ishikari nabe into warmed earthenware pots or bowls, distributing salmon, vegetables, and mushrooms evenly and pouring ample broth over each portion.
7
Garnish with minced garlic, sliced ginger, shichimi, sliced green onions, and white sesame seeds; serve immediately with small bowls of remaining miso broth for adding as needed.
IV

Sensory Tests

◇Sight. Sake kasu dissolves into the broth, releasing fermented depth and creamy body that distinguishes ishikari nabe from any other miso hot pot.
◇Where it lives or dies. Without sake kasu, the dish is a generic salmon miso soup, not ishikari nabe.
VI

What to Pour

The pairing
Aramasa No. 6 X-type Junmai Ginjo
Aramasa Shuzo · Yamagata
Not yet stocked in British Columbia
Sake
From British Columbia
Fort Berens Riesling
Fort Berens Estate Winery · Lillooet
Not yet stocked in British Columbia
Wine
Without alcohol
GT's Synergy Organic Kombucha — Gingerade
Not yet stocked in British Columbia
Non-alcoholic

Why each one works is part of membership — Enter · from $49 a year →

The whole pairing
Pillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
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