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Italian · Trieste

Jota Triestina — Sauerkraut, Bean and Pork Soup

Jota is the ancient winter soup of Trieste and the Karst plateau — a dense, sour, intensely flavoured soup of borlotti beans, sauerkraut (crauti), and pork (smoked ribs, cotenna, or lard), heavily seasoned and simmered for hours until the ingredients have almost merged into a thick, dark mass. The sourness of the sauerkraut is the defining element — jota without significant acidity is not jota. In Trieste, jota is the quintessential cucina povera preparation: cheap, warming, nourishing, and deeply flavoured from the long simmer of pork and fermented cabbage. It is a winter dish that should be made in large quantities and reheated — it improves over 3-4 days.

ServesSix to eight portions (improves over 3–4 days; make in quantity)
Sourced0of 9 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

400 g
dried borlotti beans
soaked overnight in cold water
Not yet stocked in British Columbia
300 g
sauerkraut (crauti)
rinsed under cold water to moderate sourness; adjust rinsing to taste
Not yet stocked in British Columbia
300 g
smoked pork ribs or cotenna (pork rind)
in one piece
Not yet stocked in British Columbia
100 g
smoked lard or guanciale
cut into lardons
Not yet stocked in British Columbia
2
bay leaves
Not yet stocked in British Columbia
For the pisto
1 head
garlic
cloves thinly sliced
Your own market
50 g
lard
Not yet stocked in British Columbia
30 g
plain flour
cooked to a dark roux
Not yet stocked in British Columbia
To finish
30 ml
raw extra-virgin olive oil
drizzled at the table; or additional lard
Your own market
II

The Method

1
Drain the soaked borlotti beans and place in a large pot with the smoked pork ribs or cotenna. Cover generously with cold water and bring to a simmer. Cook over a low, steady heat until the beans are completely tender and the pork has released its fat and flavour into the liquid — approximately 1 hour 30 minutes. The beans must yield without resistance when pressed between two fingers.
2
While the beans cook, place the rinsed sauerkraut and the smoked lard or guanciale in a separate pot with the bay leaves and enough water to cover. Simmer over medium-low heat for 30 minutes. The sauerkraut should be softened but still holding its threads; the fat of the lard should have rendered into the liquid.
From the canon — Guanciale (from 'guancia' — cheek) is the cured pig's jowl that is foundational to Roman cooking — the fat used in amatriciana, carbonara, cacio e pepe's ric… Guanciale — Cured Pig's Cheek of Lazio and Abruzzo →
3
Combine the cooked beans with their liquid, the sauerkraut with its liquor, and the pork (stripped from the bone if using ribs, the cotenna cut into pieces if used) in a large heavy pot. Remove the bay leaves. Using a ladle or the back of a spoon, roughly mash or briefly purée one third of the beans directly in the pot. The broth should visibly thicken and turn opaque; the soup should now hold its consistency on the spoon rather than running freely.
4
Prepare the pisto: melt the lard in a small heavy pan over medium heat. Add the thinly sliced garlic and cook, stirring, until the slices are uniformly golden — not pale, not burnt. Add the flour and continue cooking, stirring constantly, until the roux darkens to a deep amber-brown and smells of roasted grain. Ladle a little of the hot soup into the pan to loosen, then pour the entire pisto into the soup pot and stir thoroughly to incorporate. This is the step on which jota lives or dies: a pale, under-cooked pisto gives a raw, starchy note; a burnt one turns the soup bitter; the correct dark roux gives the soup its characteristic depth, its unified body, and its identity as jota rather than plain bean soup.
5
Continue simmering the assembled soup, uncovered, for a further 45 to 60 minutes, stirring occasionally to prevent the beans catching on the base of the pot. The soup should reduce to a dense, dark, almost porridge-like mass — thick enough that a spoon drawn across the surface leaves a momentary channel before the soup closes back. Taste and adjust seasoning. The sourness of the sauerkraut must dominate; the soup should taste pungent and complex, not mild.
6
Serve in deep bowls with a drizzle of raw extra-virgin olive oil or a small knob of lard added at the table. Jota is best reheated on the second or third day, when the sourness has mellowed and the flavours have fully integrated into a single dark, unified mass.
III

Quality Hierarchy

01
Reserve — Homemade krauti (mild, complex, alive with lactic fermentation) fermented from a local autumn cabbage; cotenna from a heritage-breed pig; lard rendered at home from fatback; borlotti beans dried from the previous harvest.
02
Estate — Artisan sauerkraut from a specialist producer, lightly rinsed; smoked pork ribs from a named butcher with visible marbling; guanciale in place of plain lard; borlotti beans from a reliable dried-pulse supplier.
03
Market — Good commercial sauerkraut, rinsed well; supermarket smoked pork ribs or a piece of smoked cotenna; commercially produced lard; standard dried borlotti beans.
04
House — Jarred or canned sauerkraut thoroughly rinsed; smoked bacon or pancetta in place of cotenna; vegetable oil substituted for lard in the pisto — the pisto must still be made and cooked dark; canned borlotti beans (reduce initial cooking time accordingly).
IV

Sensory Tests

◇Touch. A cooked borlotti bean yields completely when pressed between two fingers with no chalky resistance at the centre.
◇Sight. After mashing one third of the beans, the broth turns opaque and holds its body on the ladle rather than running freely.
◇Smell. The pisto roux smells of roasted grain — nutty and dark — not raw flour and not acrid char.
◇Sight. After the final 45–60 minute simmer, a spoon drawn across the surface of the soup leaves a momentary channel before the mass closes back.
◇Taste. The sauerkraut's sourness dominates the finished soup; if the flavour reads as mild or neutral, the dish is not ready.
◇Where it lives or dies. The pisto — garlic browned in lard, flour cooked to a dark roux, then stirred into the soup — is the technique that gives jota its body, its depth, and its distinction; made pale it tastes raw, made burnt it turns bitter, and omitted entirely the soup is a lesser thing.
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VI

What to Pour

The pairing
Bisol Cartizze Dry
Bisol · Prosecco DOC / DOCG
Not yet stocked in British Columbia
Sparkling wine
From British Columbia
Fort Berens Riesling
Fort Berens Estate Winery · Lillooet
Not yet stocked in British Columbia
Wine
Without alcohol
GT's Synergy Organic Kombucha — Gingerade
Not yet stocked in British Columbia
Non-alcoholic

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The whole pairing
Pillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
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