PProvenance
Enter
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Chinese · Hangzhou and Lake Taihu

Lotus Root with Sticky Rice (Lian Ou Tian Fen / 莲藕甜粉)

Poetic Jiangnan dessert of lotus root sections stuffed with glutinous rice and steamed for hours until the rice-filled cavities become dense and the lotus turns deep amber in osmanthus-rock sugar syrup. Served sliced in cross-section to reveal the beautiful rice-filled chambers. Celebration of lotus as the quintessential Jiangnan ingredient.

‹Swipe for the next dish›
ServesFour portions
Total3 hours 30 minutes (including soaking)
Sourced2of 8 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

2 sections
lotus root
wide, unblemished sections, each 10–12 cm
150 g
glutinous rice
soaked in cold water for at least 2 hours, drained
Not yet stocked in British Columbia
For the cooking liquid
100 g
rock sugar
broken into small pieces
2 tbsp
dried osmanthus flowers
Not yet stocked in British Columbia
1 litre
water
Your own market
6
red dates (hong zao)
optional; left whole
Not yet stocked in British Columbia
1 tbsp
wolfberries (goji berries)
optional
Not yet stocked in British Columbia
4
wooden toothpicks
to secure the cut end
Not yet stocked in British Columbia

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II

The Method

1
Rinse the lotus root sections under cold water. Cut a flat lid approximately 2 cm from one end of each section, exposing the channels. Reserve the cut pieces — they will be replaced. Peel the root sections and the lids.
2
Drain the soaked glutinous rice. Stand each lotus section upright. Spoon rice into the channels a little at a time, using a chopstick to pack each channel firmly before adding more. Continue until every channel is densely filled and no air pockets remain. This is where the dish lives or dies: insufficient packing produces gaps that will not cook through, leaving loose, waterlogged rice against the dense amber lotus.
3
Replace each cut lid, aligning it precisely with the root section so the channels line up. Secure with one or two toothpicks pushed through the join.
4
Place the stuffed sections in a heavy pot or clay casserole just large enough to hold them snugly. Add the rock sugar, osmanthus flowers, red dates and wolfberries if using, and pour over 1 litre of cold water. Bring to the boil over high heat, then reduce to a steady, gentle simmer. Cover and cook for 2 to 3 hours, turning the sections occasionally, until the lotus is very tender throughout and has turned a deep amber colour. Test by piercing deeply with a fine skewer — it should meet no resistance.
5
Lift the lotus sections carefully from the pot and set aside. Increase the heat to high and reduce the cooking liquid, stirring occasionally, until it is thick enough to coat the back of a spoon and holds a line when a finger is drawn across it.
6
Allow the lotus to cool to room temperature or refrigerate until slightly chilled. Remove the toothpicks. Slice each section into rounds 1 cm thick with a sharp knife, revealing the white rice-filled chambers within the amber root. Arrange on a plate, spoon the warm glaze over, and serve. The cross-section should show clean, fully filled channels with no hollow pockets.
III

Quality Hierarchy

01
Reserve — Freshly harvested lotus root from a Jiangnan lake market — fat, pale, ivory-fleshed sections with thin skin intact and a clean, faintly mineral scent. Paired with hand-picked dried osmanthus and single-origin rock sugar from Yunnan or Sichuan.
02
Estate — Fresh lotus root sourced from a specialist Asian grocer, unblemished and firm throughout, with commercially dried osmanthus of good fragrance and whole rock sugar broken to order.
03
Market — Fresh lotus root of standard commercial grade, selected for width and freedom from blemishes. Dried osmanthus from a sealed packet; pre-broken rock sugar.
04
House — Vacuum-packed fresh lotus root, adequately wide; osmanthus omitted or substituted with a few drops of osmanthus extract added off the heat. Acceptable, though the aromatic subtlety of the glaze is diminished.
IV

Sensory Tests

◇Touch. A fine skewer pushed to the centre of the lotus root meets no resistance — the flesh is uniformly yielding and tender throughout.
◇Sight. The lotus root has turned deep amber, the cooking liquid has reduced to a glaze that holds a clear line when a finger is drawn across the back of a coated spoon.
◇Sight. A cross-section cut reveals clean, white rice filling each channel fully, with no hollow or waterlogged pockets, set against the amber root.
◇Smell. The osmanthus perfume is present but restrained — a quiet floral note beneath the caramel warmth of the reduced rock sugar syrup.
◇Where it lives or dies. The rice must be packed into every channel with a chopstick, firmly and without air pockets, before the root is sealed and cooked — loose or gapped filling will not cook evenly and the dish cannot be corrected after the lid is secured.
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VI

What to Pour

The pairing
Ancient Lakes of Columbia Valley Riesling
Ancient Lakes Vineyard — Cave B · Ancient Lakes
Not yet stocked in British Columbia
Wine
From British Columbia

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Without alcohol

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The whole pairing
Pillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
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