PProvenance
Enter
P
Italian · Calabria

Macco di Fave Secche con Cicoria Calabrese

Calabrian purée of dried split fava beans (similar to the Pugliese fave e cicoria but with Calabrian character) — a thick, almost porridge-like fava purée enriched with olive oil and served with pan-wilted wild chicory (cicoria selvatica di Calabria) passed in olive oil with chilli. The Calabrian version diverges from the Pugliese in the use of more aggressive chilli heat in the cicoria and the addition of 'nduja (optional but traditional in the Vibo Valentia area) stirred into the fave purée for a spicy, deeply flavoured alternative. Also called 'macco' — the term for a broken-down bean purée.

ServesFour portions
Sourced0of 9 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

For the macco
400 g
dried split fave (fave decorticate)
pre-split and husked; do not substitute whole dried fave
Not yet stocked in British Columbia
1 pinch
fennel seed
toasted and ground
Your own market
60 ml
Calabrian extra-virgin olive oil
raw, for finishing — a structural component
Your own market
to taste
fine sea salt
Your own market
For the macco (optional, Vibo Valentia tradition)
30 g
'nduja
soft; added off heat only
Not yet stocked in British Columbia
For the cicoria
600 g
wild chicory (cicoria selvatica di Calabria)
trimmed; cultivated chicory or dandelion greens if unavailable
Not yet stocked in British Columbia
45 ml
Calabrian extra-virgin olive oil
Your own market
2–3
dried Calabrian chillies
crumbled; quantity must give significant heat
Not yet stocked in British Columbia
2
garlic cloves
lightly crushed
Your own market
II

The Method

1
Place the dried split fave in a large, heavy pot, cover with cold water by at least 8 cm, and add the ground fennel seed. Set over medium heat and bring slowly to a simmer, starting in cold water so the interior and exterior of each split bean soften at the same rate rather than the outside turning to mush before the centre gives. Skim any foam that rises, and proceed when the fave have absorbed most of the water and are completely tender, offering no resistance when pressed between two fingers.
2
This is where the dish lives or dies. Remove the pot from the heat and beat the fave vigorously with a wooden spoon, working against the base and sides in firm, circular strokes — the goal is a rough, textured purée, broken down but not smooth, and a blender or food processor must not be used here because blending produces a gluey, structureless paste that is not macco. Season generously with salt. If the 'nduja version is intended, stir it in now, off the heat, so the residual warmth of the purée melts it and preserves its volatile aromatics; pour in the finishing olive oil and stir to integrate until the macco holds its shape on a spoon but yields when pressed — dense, textured, and deeply yellow.
From the canon — 'Nduja is Calabria's most distinctive and most influential export in contemporary world food — a soft, spreadable, intensely spiced cured pork sausage made f… 'Nduja (Calabrian — Spreadable Spiced Cured Sausage) →
3
While the fave cook, bring a large pot of salted water to the boil and blanch the cicoria until the stems are just tender. Drain well, pressing out the excess water so the greens do not dilute the hot oil when they hit the pan.
4
Warm the olive oil for the cicoria in a wide pan over medium heat, add the garlic and crumbled chillies, and let them sizzle gently until the oil colours with the chilli and a sharp, spiced heat rises from the pan — this is what carries the Calabrian character into every leaf. Add the drained cicoria, toss to coat thoroughly, and press the greens into the hot oil. The cicoria is done when it is wilted, glossy, and carrying visible flecks of chilli throughout.
5
Spoon the macco onto warmed plates or into shallow bowls, forming a rough mound, and lay the cicoria alongside or over the top. Finish each portion with a thread of raw Calabrian olive oil poured directly at table, and serve immediately — the macco thickens significantly as it cools.
III

Quality Hierarchy

01
Reserve — Freshly sourced dried split fave from the current harvest, Calabrian DOP extra-virgin olive oil from a single estate, and artisan 'nduja from Spilinga — the combination of superior raw materials makes the dish's simplicity apparent rather than austere.
02
Estate — Good-quality Italian fave decorticate, a named Calabrian or southern Italian extra-virgin olive oil, and quality 'nduja sourced from a reputable Calabrian producer. Wild cicoria selvatica if in season.
03
Market — Dried split fave from any reliable Italian or Middle Eastern supplier, a sound Sicilian or southern Italian olive oil, and commercially available 'nduja. Cultivated chicory or dandelion greens in place of wild cicoria.
04
House — Any dried split fave (fave decorticate) and a clean, fruity olive oil. 'nduja may be omitted. Bitter greens such as escarole or radicchio may stand in for cicoria. The dish remains honest at this level provided the fave are not blended and the chilli is not omitted.
IV

Sensory Tests

◇Touch. A split fave pressed between thumb and forefinger collapses completely with no granular resistance — the interior is uniformly soft throughout.
◇Sight. The macco holds its shape on a wooden spoon but yields slowly under its own weight — dense and textured, not smooth, not flowing.
◇Smell. The cicoria pan gives off a sharp, spiced, oily heat as the chilli blooms in the oil — the aroma is aggressive rather than gentle.
◇Sight. The cicoria glistens uniformly with olive oil and carries visible red flecks of chilli throughout the mass of wilted greens.
◇Where it lives or dies. The dish lives or dies in the hand-stirring: a wooden spoon pressed vigorously against the pot must reduce the fave to a rough, textured purée — if a blender is used, the macco becomes a gluey paste and the dish is lost.
Pillar V
Cross-cuisine parallels are part of membership.
The dishes this one teaches you, across the cuisines — on every recipe.
Enter · from $49 a year
VI

What to Pour

Pouring for British Columbia ·

The pairing
El Silencio Espadin Mezcal
El Silencio Mezcal · Oaxaca — Mezcal
Not yet stocked in British Columbia
Agave spirit
From British Columbia
SOV Wheated Rye Whisky
Sons of Vancouver Distillery · Metro Vancouver
Sons of Vancouver Distillery · North Vancouver →
Whisky
Without alcohol

No pour without alcohol holds against this yet.

Each tap is counted, so the stockist sees the demand Provenance sends them.

Why each one works is part of membership — Enter · from $49 a year →

The whole pairing
Pillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
Enter · from $49 a year