PProvenance
Enter
P
Hawaiian

MOI — THE ROYAL FISH

Traditionally steamed in ti leaves in the imu or pan-fried whole with nothing but paʻakai. The fish speaks for itself. Modern aquaculture has made moi more accessible, but it remains special-occasion food. The flesh is translucent when raw, turning opaque white with fine flake. The flavour is clean, sweet, and buttery — among the finest eating fish in the Pacific.

‹Swipe for the next dish›
ServesFour portions
Sourced0of 3 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

4
moi (Pacific threadfin)
whole, cleaned, scaled
Not yet stocked in British Columbia
8
ti leaves
washed, central rib trimmed flat
Not yet stocked in British Columbia
1 tsp
paʻakai (Hawaiian sea salt)
or to the fish's surface only
Not yet stocked in British Columbia
II

The Method

1
Lay two ti leaves per fish in a flat cross. Place one cleaned moi at the centre. Season the cavity and skin with a pinch of paʻakai only. Fold the leaves over the fish to form a sealed parcel, tucking the ends underneath. The parcel should feel firm and compact with no gaps.
From the canon — Sea salt is harvested from evaporative pools along the coast, a practice predating Western contact. PAʻAKAI →
2
This is where the dish lives or dies. Place the parcels over a steamer or in a covered pan with a shallow layer of water and steam on a gentle, steady heat. Do not rush. Open one parcel only when needed: the flesh must be fully opaque — no translucency at the thickest point behind the shoulder — and must yield to the lightest pressure of a finger without resistance. If the flesh still shows any glassy quality, reseal and return immediately.
3
Alternatively, pan-fry the whole fish in a dry or lightly oiled pan over moderate heat. The skin must release cleanly from the pan surface before the fish is turned — it will not pull away before it is ready. The underside is done when it is golden and the flesh at the belly has begun to turn opaque at its edge.
4
Serve the fish immediately in its leaf or on a plain plate. No sauce, no garnish beyond its own cooking juices. Taste: the flesh must read clean, sweet, and buttery with no single seasoning note dominating. If salt or any other element presents itself before the fish does, the dish is overdone.
III

Quality Hierarchy

01
Reserve — Wild-caught moi from Hawaiian waters — increasingly rare and subject to regulation; the historical standard of the aliʻi, and still without peer in sweetness and clean fat.
02
Estate — Hawaiian aquaculture moi, raised in open-ocean cages; modern aquaculture has made the fish accessible without fully surrendering its character.
03
Market — Whole Pacific threadfin from other Indo-Pacific fisheries; flavour profile is comparable, though the precise buttery sweetness most pronounced in the Hawaiian strains.
04
House — Any fine-flaked, clean-flavoured whole white fish available locally — restraint applies equally, and the dish remains honest if the cook does not overreach.
IV

Sensory Tests

◇Sight. Flesh transitions from translucent to fully opaque white at the thickest point; no glassy areas remain.
◇Touch. The flesh yields to the lightest finger pressure without resistance or spring; the whole fish feels set rather than liquid under the skin.
◇Smell. Steam rising from the open parcel smells clean and faintly sweet — any strong or sharp fish note indicates the flesh has been held too long or the heat was too high.
◇Sight. For pan-fry: skin releases from the pan surface without pulling, and the belly edge has begun to whiten before the fish is turned.
◇Where it lives or dies. Restraint is the technique: moi is a whispering fish, and even moderate seasoning overwhelms it — the cook's only task is to deliver heat gently enough that the fish's own sweetness and butter remain the first and last thing tasted.
Pillar V
Cross-cuisine parallels are part of membership.
The dishes this one teaches you, across the cuisines — on every recipe.
Enter · from $49 a year
VI

What to Pour

The pairing
Ancient Lakes of Columbia Valley Riesling
Ancient Lakes Vineyard — Cave B · Ancient Lakes
Not yet stocked in British Columbia
Wine
From British Columbia
Fort Berens Riesling
Fort Berens Estate Winery · Lillooet
Not yet stocked in British Columbia
Wine
Without alcohol

No pour without alcohol holds against this yet.

Why each one works is part of membership — Enter · from $49 a year →

The whole pairing
Pillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
Enter · from $49 a year