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Indian

Nihari — Overnight Bone Broth with Wheat Thickening (निहारी)

Nihari (निहारी, from Arabic nahar — 'morning') is the Mughal-origin dawn stew: bone-in shank and marrow bones of beef, buffalo, or lamb cooked in a deeply spiced broth (nihari masala — fennel, cardamom, black cardamom, bay, cinnamon, clove, mace, ginger) through a very long overnight braise (6–8 hours minimum) until the meat falls from the bones and the marrow dissolves into the broth. The characteristic thick consistency is achieved not through reduction but through wheat flour (maida) or rice flour dissolved in water and stirred in to thicken the broth to a coating, slightly gelatinous quality. Traditionally the morning meal of Delhi and Lucknow's working class — eaten before the day began.

‹Swipe for the next dish›
ServesFour portions
Total8 hours minimum (overnight braise)
Sourced2of 22 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

1.2 kg
beef or lamb shank (nalli), bone-in
cross-cut to expose marrow
Not yet stocked in British Columbia
400 g
marrow bones
additional cross-cut pieces
Not yet stocked in British Columbia
For the nihari masala
2 tsp
fennel seeds
ground
Your own market
6
green cardamom pods
seeds ground
Not yet stocked in British Columbia
2
black cardamom pods
seeds ground
Not yet stocked in British Columbia
2
bay leaves
Not yet stocked in British Columbia
1
cinnamon stick
approximately 5 cm
Not yet stocked in British Columbia
4
cloves
ground
Your own market
1 tsp
mace
ground
Not yet stocked in British Columbia
2 tsp
ground ginger
dried
For the braise
3 tbsp
ghee
Not yet stocked in British Columbia
2
medium onions
thinly sliced
Your own market
1.5 litres
water
hot
Your own market
2 tsp
salt
to taste
Your own market
For the wheat thickening
3 tbsp
maida (plain white wheat flour)
dissolved in 100 ml cold water until smooth
Not yet stocked in British Columbia
For the tarka
2 tbsp
ghee
Not yet stocked in British Columbia
1
medium onion
thinly sliced, fried until deep golden
Your own market
For the garnish
30 g
fresh ginger
peeled, cut into fine julienne
2
green chillies
finely chopped
Not yet stocked in British Columbia
1
lemon
cut into wedges
Your own market
15 g
fresh coriander
roughly chopped
Not yet stocked in British Columbia
To serve
4
tandoori naan, kulcha, or sheermal
Not yet stocked in British Columbia

Each tap is counted, so the stockist sees the demand Provenance sends them.

II

The Method

1
Combine the ground nihari masala spices — fennel, green and black cardamom, clove, mace, dried ginger, bay, and cinnamon — into a single blend so every piece of meat meets the same proportion of spice from the first moment it enters the pot. In a wide, heavy pot or iron karahi, heat the ghee over a high flame and fry the sliced onions until they are uniformly deep golden and beginning to crisp at the edges, since those caramelised onions will dissolve entirely into the broth over the long braise and become its savoury backbone. Add the bone-in shank pieces and marrow bones and sear, turning, until the surfaces are browned and the fat in the pan smells nutty and fragrant.
From the canon — Black cardamom (Amomum subulatum, काली इलायची, badi elaichi) is fundamentally different from green cardamom — it is not an unripe or stronger version of the … Black Cardamom — Smoke and Amomum Character (काली इलायची) →
2
Add the nihari masala blend and salt, stir to coat the meat, and cook for two minutes so the spices toast briefly in the ghee and open up before the liquid goes in. Pour in the hot water — hot, so the braise begins immediately rather than spending the first half-hour climbing to temperature — bring to a full boil, and skim any grey foam that rises. Reduce to the lowest possible heat, cover tightly, and leave undisturbed for a minimum of six hours, traditionally overnight: the shank and marrow bones need that uninterrupted time to surrender their richness gradually into the broth, building the soft, glossy body that defines nihari; a shortened braise produces tight meat and a thin, characterless liquid.
3
After the braise, lift the shank pieces carefully — the meat should fall away from the bone at the slightest pressure, which tells you the long cook has done its work. Remove the bones and pull the meat into large pieces, returning them to the broth. The marrow, if it has not already dissolved, should be pressed from the bones into the broth with a spoon, so none of that richness is lost with the discarded bone.
4
Bring the broth back to a gentle simmer rather than a rolling boil, so the slurry has time to hydrate evenly and thicken without turning lumpy or starchy-tasting. Stir the maida-and-water slurry once more to ensure it is smooth and lump-free, then pour it into the simmering broth in a slow, steady stream, stirring continuously. Cook for five to eight minutes; the broth is ready when it lightly coats the back of a spoon — it must not be gloppy or paste-like, since the thickening is a texture adjuster, not a binding agent.
5
Prepare the tarka immediately before serving so the onion arrives at the table still sizzling, carrying its heat and fragrance into the bowl rather than steaming away in a pot. Heat the ghee in a small pan over a high flame and fry the sliced onion until deeply golden and crisp. Pour the entire contents of the pan — ghee and onion together — directly over the filled bowls at the table; cooking the tarka into the stew would collapse the onion and cost you the contrast of textures.
6
Ladle the nihari into wide bowls, ensuring each portion receives a piece of bone with exposed marrow. Apply the garnishes — julienned ginger, green chilli, fresh coriander, and a lemon wedge — directly on top; these are structural to the balance of the dish, cutting the deep richness of the broth in a way nothing else can, so do not treat them as optional decoration. Serve with naan, kulcha, or sheermal on the side for mopping.
From the canon — Kulcha (कुलचा) in its Amritsari form is one of India's most distinguished stuffed breads: a leavened maida (refined flour) dough enriched with yoghurt and a … Kulcha — Amritsari Stuffed Flatbread (कुलचा) →
III

Quality Hierarchy

01
Reserve — Bone-in grass-fed beef shank with abundant marrow, sourced whole and cross-cut by a butcher to expose the marrow cavity. Nihari masala ground fresh from whole spices. Hand-made sheermal or kulcha from a specialist bakery.
02
Estate — Good-quality butcher's shank, cross-cut on request. A reliable commercial nihari masala such as Shan Nihari or MDH Nihari Gosht used in part or in full. Bakery-made naan.
03
Market — Supermarket bone-in lamb shank with supplementary marrow bones. Commercial nihari masala blend used as the sole spice source. Store-bought naan, warmed to order.
04
House — Any bone-in shank available; garam masala substituted in part for nihari masala with extra fennel and cardamom added. Plain wheat bread or roti for mopping.
IV

Sensory Tests

◇Touch. The meat falls from the shank bone without resistance and the broth, when a spoonful is pressed between two fingers, feels distinctly viscous and slippery — the sign that collagen has fully converted to gelatin.
◇Sight. The finished broth lightly coats the back of a spoon and holds a clean line when a finger is drawn through it — neither watery nor thick enough to mound.
◇Smell. During the initial sear, the ghee and onion emit a deep, nutty fragrance before the spices are added — the signal that the fat base is ready to receive the masala.
◇Sound. The ghee in the tarka pan crackles sharply when the sliced onion is added — confirming the fat is at the correct high temperature to crisp, not stew, the onion.
◇Where it lives or dies. The dish cannot be shortened: without a minimum six-hour braise, the collagen does not convert, the marrow does not dissolve, and the broth has neither the body nor the depth that define nihari.
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VI

What to Pour

Pouring for British Columbia ·

The pairing
Caol Ila 12 Year Old Single Malt
Caol Ila Distillery · Islay
Not yet stocked in British Columbia
Whisky
From British Columbia
SOV Wheated Rye Whisky
Sons of Vancouver Distillery · Metro Vancouver
Sons of Vancouver Distillery · North Vancouver →
Whisky
Without alcohol

No pour without alcohol holds against this yet.

Each tap is counted, so the stockist sees the demand Provenance sends them.

Why each one works is part of membership — Enter · from $49 a year →

The whole pairing
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Where the dish comes from and how it came to be — on every recipe.
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