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Socca (Naturally Vegan — Chickpea Pancake)
French · Nice, France

Socca (Naturally Vegan — Chickpea Pancake)

Socca — the chickpea flour flatbread of Nice and the Ligurian coast — is one of the Mediterranean's oldest and most satisfying naturally vegan preparations: nothing but chickpea flour, water, olive oil, and salt, cooked in a screaming-hot oven on a copper or iron pan until the surface is blistered and slightly charred. The result is simultaneously crisp at the edges, tender and custardy in the interior, and deeply savoury with the nutty sweetness of chickpea flour. Socca is traditionally street food — made in a wood-fired oven, cut into irregular pieces at the market, and eaten standing up with fresh black pepper. Its Ligurian counterpart, farinata, is essentially identical, demonstrating the seamless culinary exchange across the French-Italian Riviera border. The recipe is simple; the technique is the thing: the pan must be properly preheated, the batter must rest for at least 2 hours, and the oven or grill must be at maximum temperature.

‹Swipe for the next dish›
Serves4
Total25 min
Sourced0of 8 in BC
Cook
I

The Market List

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200g
chickpea flour (gram flour)
Origin · IndiaNot yet stocked in British Columbia
250ml
water
Your own market
5ml
neutral oil
plus extra for cooking
Not yet stocked in British Columbia
5g
fine sea salt
Your own market
2g
ground turmeric
Your own market
1g
ground cumin
Your own market
½g
cayenne pepper
Not yet stocked in British Columbia
15g
fresh coriander
finely chopped
Not yet stocked in British Columbia
II

The Method

1
Whisk chickpea flour with 250ml water until smooth batter forms; let rest 5 minutes.
2
Stir in 5ml oil, salt, turmeric, cumin, cayenne, and coriander until fully incorporated.
3
Heat 5ml oil in 25cm non-stick skillet over medium-high heat until shimmering.
4
Pour 125ml batter into pan; immediately tilt to spread thin (3mm), cooking 90 seconds until edges lift.
5
Flip and cook reverse side 60 seconds until pale golden; transfer to warm plate.
6
Repeat with remaining batter, adding 5ml oil between pancakes; serve hot, optionally with harissa or tahini sauce.
IV

Sensory Tests

◇Sound. Pan screaming hot in the oven — you hear the batter sizzle on contact; surface blisters and chars visibly within minutes.
◇Where it lives or dies. Pan screaming hot in the oven — you hear the batter sizzle on contact; surface blisters and chars visibly within minutes.
VI

What to Pour

The pairing
El Silencio Espadin Mezcal
El Silencio Mezcal · Oaxaca — Mezcal
Not yet stocked in British Columbia
Agave spirit
From British Columbia
Fort Berens Riesling
Fort Berens Estate Winery · Lillooet
Not yet stocked in British Columbia
Wine
Without alcohol
GT's Synergy Organic Kombucha — Gingerade
Not yet stocked in British Columbia
Non-alcoholic

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The whole pairing
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