PProvenance
Enter
P
Hawaiian

SQUID LŪʻAU

Fresh luʻau leaves are slowly cooked with coconut milk for two or more hours until they dissolve into a dark, glossy, creamy stew. Squid is braised within the leaf mixture until tender. The coconut emulsifies with the taro leaf, creating a sauce of extraordinary richness. The dish is fundamentally about the leaf, not the protein. The squid provides texture and marine flavour. The star is the transformed leaf — what was once a raw, slightly toxic plant becomes, through patient heat, the most coconut-rich savoury dish on the Hawaiian table.

‹Swipe for the next dish›
ServesFour portions
Total2 hours 30 minutes
Sourced0of 4 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

900 g
fresh lūʻau leaves (taro leaves)
stems trimmed and discarded
Not yet stocked in British Columbia
500 ml
coconut milk
full-fat
Your own market
450 g
fresh squid
cleaned, bodies cut into rings, tentacles left whole
Not yet stocked in British Columbia
1 tsp
salt
Your own market
II

The Method

1
Place the trimmed lūʻau leaves in a heavy pot. Add the coconut milk. Set over low heat, cover, and cook for a minimum of two hours, stirring periodically, until the leaves have fully dissolved into the coconut milk and the mixture is dark, glossy, and uniformly creamy. Taste: no bitterness or throat-catch from calcium oxalate should remain.
2
Add the cleaned squid to the leaf and coconut mixture. Continue to cook over low, steady heat, stirring periodically to maintain the emulsion, until the squid is tender and the sauce holds its creamy consistency without any visible separation of fat.
3
Season with salt. The finished dish should be a thick, dark, cohesive stew — rich with coconut, carrying the marine flavour of the squid. Serve immediately.
III

Quality Hierarchy

01
Reserve — Young lūʻau leaves picked the same morning, from a known taro patch; coconut milk pressed from a mature coconut cracked to order; fresh local squid brought in the same day.
02
Estate — Fresh lūʻau leaves sourced from a Hawaiian farmers' market within twenty-four hours of harvest; good-quality canned coconut milk with no stabilisers; day-boat squid.
03
Market — Fresh taro leaves from an Asian grocer; standard full-fat canned coconut milk; cleaned fresh squid from a fishmonger.
04
House — Frozen taro leaves, fully thawed and drained; canned coconut milk; previously frozen squid, thawed under refrigeration. The dish remains coherent but loses the freshness of the leaf and the marine brightness of the squid.
IV

Sensory Tests

◇Taste. No bitterness and no throat-catch remain — the calcium oxalate is fully neutralised by prolonged heat.
◇Sight. The sauce is dark, glossy, and uniformly creamy; no visible pools of separated coconut oil on the surface.
◇Touch. Squid pieces yield without resistance when pressed gently against the side of the pot — braised through, not rubbery.
◇Smell. The aroma is deeply coconut-forward with a faint marine note; no raw or grassy smell from the leaf.
◇Where it lives or dies. The taro leaves must be cooked until every trace of calcium oxalate is gone and the coconut emulsion must hold throughout — low, steady heat and periodic stirring are the only guarantees.
Pillar V
Cross-cuisine parallels are part of membership.
The dishes this one teaches you, across the cuisines — on every recipe.
Enter · from $49 a year
VI

What to Pour

The pairing
Blandy's Sercial Colheita Madeira
Blandy's · Madeira
Not yet stocked in British Columbia
Fortified wine
From British Columbia

Nothing from British Columbia holds against this yet.

Without alcohol

No pour without alcohol holds against this yet.

Why each one works is part of membership — Enter · from $49 a year →

The whole pairing
Pillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
Enter · from $49 a year