P
Italian · Chianti, Tuscany
Tonno del Chianti con Fagioli
Tuscany's 'tuna' — not from the sea but from the Chianti hills: a Tuscan preparation of pork loin (and sometimes rabbit) slow-poached in olive oil with aromatics and preserved in the same oil in glass jars. The name comes from the texture and appearance: the flaked, oil-preserved pork resembles salt-preserved tuna and is served identically — at room temperature with cannellini beans, red onion, and olive oil. A cucina povera preparation that transforms inexpensive pork into a preserved delicacy of extraordinary richness.
I
The Market List
The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.
For the cure
700 g
pork loin (lonza)
trimmed of sinew
Your own market
2 tsp
fine sea salt
Your own market
4 sprigs
fresh sage
leaves stripped
Your own market
2 sprigs
fresh rosemary
needles stripped
Your own market
3 cloves
garlic
bruised
Your own market
For the confit
750 ml
extra-virgin olive oil
enough to submerge pork completely; quantity may vary with vessel size
Your own market
1 tsp
black peppercorns
whole
Not yet stocked in British Columbia
3
dried bay leaves
Not yet stocked in British Columbia
3 sprigs
fresh sage
Your own market
To serve
400 g
dried cannellini beans
soaked overnight, cooked from dried until tender, drained; starchy cooking liquid reserved
Not yet stocked in British Columbia
1 small
red onion
finely sliced
Your own market
4 tbsp
extra-virgin olive oil
for dressing; the poaching oil may be used in its place
Your own market
1 pinch
fine sea salt
to finish
Your own market
II
The Method
1
Combine the salt, stripped sage, rosemary needles, and bruised garlic in a shallow dish. Roll the pork loin in the mixture, pressing firmly so the aromatics adhere on all sides. Cover and refrigerate for 24 hours. The cure is complete when the surface of the meat feels distinctly firmer and well-seasoned to a fingertip press.
2
Remove the loin from the refrigerator. Rinse off all the cure under cold water and pat the meat thoroughly dry with kitchen paper. Select a deep, narrow saucepan in which the loin fits snugly. Place the peppercorns, bay leaves, and sage sprigs in the pan, then lay the pork on top. Pour over sufficient olive oil to submerge the loin completely — no part of the pork may remain exposed. Set the pan over the lowest possible heat and bring the oil slowly to 80–85 °C. This is where the dish lives or dies: the oil must never approach a boil; a thermometer is the only reliable guide. A surface shiver and the faintest occasional bubble at the pan base are the correct signs.
3
Maintain the oil at 80–85 °C and poach the loin for 1.5 to 2 hours. The pork is done when a skewer inserted at the centre meets no resistance and withdraws cleanly, and when the meat yields immediately to gentle pressure from tongs — moist and soft, not springy.
4
Remove the pan from the heat and allow the pork to cool entirely in its oil. Do not lift the meat from the oil at any stage of cooling. Once at room temperature, transfer the loin with its aromatics to a sterilised glass jar and cover completely with the poaching oil. Seal and refrigerate; the preparation keeps for up to 3 weeks. The oil will congeal in the refrigerator — this is correct.
5
Remove the jar from the refrigerator at least one hour before serving. The oil must be fully liquid and clear before the pork is touched; congealed oil on the meat signals it is still too cold. Lift the loin onto a board and flake it with two forks along the natural grain into generous, irregular pieces — the texture should be moist and yielding, pulling apart without shredding to paste.
6
Dress the warm or room-temperature cannellini beans with olive oil (or the strained poaching oil) and salt. Arrange the beans on a serving dish, scatter the sliced red onion over them, and lay the flaked pork across the top. Finish with a final turn of olive oil. The dish is ready when every element is at room temperature and the oil runs freely across the surface — glossy, not pooled.
III
Quality Hierarchy
01
Reserve — Heritage-breed pork loin — Cinta Senese or Mora Romagnola — with its higher fat marbling; single-estate Chianti-region DOP olive oil of the current harvest; dried cannellini from a named Tuscan producer.
02
Estate — Free-range pork loin with good fat cover; a reputable Tuscan extra-virgin olive oil with a grassy, low-bitterness profile; dried cannellini sourced from a known Italian importer.
03
Market — Standard supermarket pork loin, well-trimmed; any quality extra-virgin olive oil with a clean, mild character; dried cannellini of any reliable origin.
04
House — Any pork loin available; a neutral light olive oil for the poach with better oil added only at serving; dried cannellini — tinned beans are a significant compromise and forfeit the starchy liquid that completes the salad.
IV
Sensory Tests
◇Touch. After curing: the surface of the loin feels firm and tightly seasoned under a fingertip — noticeably denser than raw pork.
◇Sight. During poaching: the oil surface shows only the faintest shiver and an occasional bubble at the pan base — no rolling movement, no sound.
◇Touch. At the end of the poach: a skewer slides to the centre and withdraws with no resistance; tongs pressing the loin meet immediate, soft yield.
◇Sight. Before serving: the poaching oil in the jar has returned to a fully liquid, clear state, running freely off a spoon — no cloudiness or congealing remains.
◇Touch. When flaking: the pork separates along the grain into moist, cohesive pieces with two forks and requires no force — dry or fibrous resistance indicates over-temperature cooking.
◇Where it lives or dies. The oil temperature must hold at 80–85 °C throughout the poach; a boil creates fried, desiccated pork rather than a silken confit.
Pillar V
Cross-cuisine parallels are part of membership.
The dishes this one teaches you, across the cuisines — on every recipe.
Enter · from $49 a year
VI
What to Pour
The pairing
Sparkling wine
From British Columbia
Wine
Without alcohol
GT's Synergy Organic Kombucha — Gingerade
Not yet stocked in British Columbia
Non-alcoholic
Why each one works is part of membership — Enter · from $49 a year →
The whole pairingPillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
Enter · from $49 a year