Ash Reshteh (آش رشته)
One of 4 entries · Middle Eastern — Soups & Stews
Iran — ash reshteh has been cooked in Persia for over 2,000 years; the reshteh noodle is considered the ancestor of Italian pasta, transmitted along the Silk Road
Iran's most important noodle soup is a thick, herb-heavy potage of noodles (reshteh), beans (chickpeas, kidney beans, lentils), spinach, and fenugreek, topped with a trifecta of kashk (whey-fermented sour cream), dried mint fried in oil with turmeric and onion, and caramelised onion — the combination of the cooling sour kashk against the warm, herb-dense soup and the aromatic fried-mint oil on top is among the most complex layered flavour experiences in Iranian cooking. Ash reshteh is cooked for Nowruz (Persian New Year) and Chaharshanbe Suri, and when a family member departs on a journey — eating the noodles is meant to 'untangle' the road ahead. The noodles (reshteh) symbolise the threads of destiny.
- The thick noodle-bean-herb potage parallels Italian minestrone and Portuguese caldo verde; the kashk topping echoes Levantine labneh drizzled over soup; the trifecta-topping approach (each applied separately) parallels the condiment-dressing of Japanese ramen
A meal in itself; served in deep bowls with bread; the toppings applied individually to each bowl allow diners to customise sourness, herb intensity, and onion sweetness; doogh or hot tea alongside; always more than one bowl is eaten
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