Hawaiian · III The Pantry
Breadfruit Flour — Modern Application
I
Origin
Modern Hawaiian
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Description
Breadfruit flour is the modern adaptation of ancient ʻulu: breadfruit is dried and ground into a gluten-free flour used for baking (pancakes, bread, cookies). The flour is nutty, slightly sweet, and naturally gluten-free. The breadfruit flour movement connects to the broader Hawaiian food sovereignty effort: using Hawaiian-grown starches to replace imported wheat and rice.
III
The Thread
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Flavour Context
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Pillars V — VII
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