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Marmitako de bonito

Basque Country

‹ Basque Seafood

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I

Origin

Basque Country, Spain

II

Description

The bonito and potato stew of the Basque fishing boats — a one-pot dish built in layers using fresh bonito del norte (Atlantic white tuna), choricero peppers, potato, onion, tomato, and white wine. The name comes from marmita — the tin pot used on fishing vessels. The stew is the original sailor's lunch: everything available on a summer morning at sea. The potato is partially broken mid-cook — a technique called cascar la patata — which releases starch and thickens the broth without flour or roux. The bonito enters at the very end and finishes in residual heat. This sequence is non-negotiable.

III

The Thread

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IV

Flavour Context

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