PProvenance
Baharat
North African

Baharat

Baharat (Arabic for 'spices') is the all-purpose spice blend of the Arab world — a warmer, more assertively spiced preparation than garam masala, used throughout Lebanon, Syria, Iraq, Jordan, Egypt, and the Gulf states. Like all regional spice blends, its exact composition varies by country, city, and family. The core of baharat is typically: allspice, black pepper, cinnamon, coriander, cloves, nutmeg, cumin, and paprika. Turkish baharat often adds mint. Saudi Arabian baharat includes dried limes (loomi). Lebanese seven-spice (sabaa baharat) is a specific and widely used variation with a fixed ratio of seven ingredients. Baharat is used as a cooking spice (added early to onions and meat) and as a finishing spice — its uses are less prescriptive than garam masala. Kafta (minced lamb skewers), rice pilaf, braised lamb shanks, and stuffed vegetables all rely on baharat. The smell of baharat cooking in a Levantine kitchen — particularly with onion, lamb fat, and pine nuts — is one of the most evocative aromas in the Middle Eastern food canon. The paprika distinguishes baharat from other warm spice blends — it adds both colour and a mild smoky sweetness that roots the mixture in the Levantine rather than South Asian tradition. Some regional versions use smoked paprika for a deeper character.

‹Swipe for the next dish›
Serves75 ml
Total10 min
Sourced0of 9 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

8 g
Aleppo pepper
Not yet stocked in British Columbia
6 g
ground coriander
Not yet stocked in British Columbia
6 g
ground cumin
Your own market
4 g
black peppercorns
Tellicherry
Not yet stocked in British Columbia
3 g
ground clove
Your own market
3 g
ground cinnamon
Ceylon
Your own market
2 g
ground nutmeg
Your own market
1 g
ground cardamom
green
Your own market
1 g
ground allspice
Not yet stocked in British Columbia
II

The Method

1
Toast coriander, cumin, and black peppercorns in a dry pan over medium heat for 2 minutes until fragrant, swirling frequently.
2
Transfer toasted spices to a spice grinder and cool for 1 minute.
3
Grind toasted spices to fine powder, about 30 seconds.
4
Combine ground mixture with Aleppo pepper, clove, cinnamon, nutmeg, cardamom, and allspice in a glass jar.
5
Seal and store in a cool, dark place; use within 6 months for optimal aromatic intensity.
IV

Sensory Tests

◇Sight. Dry-roast whole spices until fragrant, then grind fresh — allspice backbone dominates, paprika added after grinding to prevent scorching.
◇Where it lives or dies. Omit allspice and the blend collapses — it is the defining note of baharat and cannot be replaced by individual spices.
Pillars V — VII
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