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Japanese · Fukuoka

Iridori Chicken and Root Vegetable Dry-Sauteed Simmered Dish

Iridori (炒り鶏 — 'sautéed chicken') — sometimes called chikuzen-ni (筑前煮, named after the old Chikuzen province now Fukuoka in Kyushu) — is one of Japan's most enduring and beloved home cooking preparations: bone-in chicken pieces and a combination of root vegetables (gobo burdock, renkon lotus root, ninjin carrot, satoimo taro, and konnyaku konjac) are first sautéed in sesame oil until slightly coloured, then braised together in a dashi-soy-mirin-sake stock until fully cooked and the liquid is largely absorbed. The defining 'iri' (炒り) component — the initial high-heat dry sauté — is what distinguishes this dish from standard simmered nimono: the high heat renders the chicken fat and creates Maillard browning on the skin and vegetable surfaces that adds a roasted character absent from directly simmered preparations. The sauté step also evaporates excess moisture from the vegetables, helping them maintain their structural integrity during the subsequent braising phase rather than becoming waterlogged and disintegrating. The completed dish should have a glossy coating from the reduced cooking liquid clinging to each piece — more concentrated and drier than a standard stewed dish. Iridori is a classic osechi ryori preparation (appearing in new year bento boxes), a standard school lunch menu item (kyushoku), and a home cooking staple across Japan. The dish keeps well for 3–5 days in the refrigerator, developing more complex flavour as the ingredients continue to absorb the braising liquid.

‹Swipe for the next dish›
ServesFour portions
Sourced1of 12 in BC
Cook
I

The Market List

The benchmark for each ingredient, and who stocks it near you. Tap a stockist to go straight to the product.

800 g
bone-in chicken pieces
thighs and drumsticks preferred; skin on
Not yet stocked in British Columbia
150 g
gobo (burdock root)
peeled, cut on the diagonal; held in cold acidulated water until use
Not yet stocked in British Columbia
150 g
renkon (lotus root)
peeled, sliced into rounds or half-moons
Not yet stocked in British Columbia
150 g
ninjin (carrot)
peeled, cut into rolling pieces
Not yet stocked in British Columbia
150 g
satoimo (taro)
peeled, cut into bite-sized pieces
Not yet stocked in British Columbia
150 g
konnyaku (konjac cake)
torn into irregular pieces; blanched 2 minutes in boiling water, drained
Not yet stocked in British Columbia
2 tbsp
sesame oil
Your own market
For the braising liquid
400 ml
dashi
kombu-and-katsuobushi stock
Not yet stocked in British Columbia
60 ml
mirin
Not yet stocked in British Columbia
60 ml
sake
Not yet stocked in British Columbia
To finish
6 leaves
kinome (young sansho leaves)
bruised lightly in the palm before use
Not yet stocked in British Columbia

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II

The Method

1
Blanch the konnyaku pieces in a pan of boiling water for 2 minutes. Drain and set aside. This step is obligatory: without it, an off-mineral odour persists through cooking. The konnyaku is ready when it has lost its raw, alkaline smell.
2
Drain the gobo and pat all vegetables dry. Heat the sesame oil in a wide, heavy pan over high heat. Add the chicken pieces skin-side down in a single layer and sear without moving them. Render the fat and develop Maillard browning on the skin. Turn and colour the flesh side briefly. The chicken is ready to proceed when the skin is visibly golden and the pan smells of roasted rather than raw poultry.
3
This is where the dish lives or dies. Without lowering the heat, add the gobo, renkon, and carrot to the pan. Sauté everything together at high heat, turning frequently, until the cut surfaces of the vegetables show light colour and the pan sounds dry — a sharp, crackling sizzle with no steaming hiss. This 'iri' step evaporates surface moisture, seals the vegetable structure, and builds the roasted character that separates iridori from a simple simmered nimono. If the heat is too low or the pan too crowded, the vegetables will steam and the dish becomes irreversibly pallid.
From the canon — Renkon (lotus root, Nelumbo nucifera) is uniquely valued in Japanese cooking for its decorative cross-section — the characteristic holes in the root create a… Renkon — Lotus Root in Japanese Cooking →
4
Add the konnyaku and satoimo to the pan last, stirring to coat them in the seasoned oil. The satoimo goes in after the sturdier vegetables to prevent disintegration. Combine the dashi, soy sauce, mirin, and sake, then pour over the contents of the pan. The liquid should just reach the level of the ingredients without fully submerging them.
5
Bring to a vigorous simmer, then reduce the heat to medium. Place a drop-lid (otoshibuta) or a cartouche of baking paper directly on the surface to promote even absorption and prevent the vegetables from bobbing. Simmer, turning the pieces occasionally, until the chicken is cooked through and the vegetables are fully tender. The satoimo, when pressed, should yield without resistance.
6
Increase the heat to medium-high and cook uncovered, stirring gently, until the braising liquid is almost entirely absorbed. The dish is finished when each piece — chicken, vegetable, and konnyaku alike — is coated in a glossy, concentrated glaze and the pan base shows only a thin sheen of syrupy liquid, not a pool. No wet sauce should remain.
7
Transfer to a serving dish. Bruise the kinome leaves lightly between the palms to release their volatile oils, then scatter over the top. The garnish is done when the faint citrus-pepper fragrance of sansho is perceptible above the dish.
III

Quality Hierarchy

01
Reserve — Jidori free-range heritage chicken on the bone, hand-cut gobo and renkon from a specialist Japanese grocer, and homemade kombu-katsuobushi dashi: the collagen-rich chicken provides body to the braising liquid, and the fresh-pulled dashi delivers the full aromatic depth the dish is built on.
02
Estate — Free-range chicken pieces (skin on, bone in), gobo and renkon bought fresh from an Asian market, and dashi prepared from good-quality dried kombu and katsuobushi flakes: a reliable, flavourful result accessible to most home kitchens.
03
Market — Standard supermarket bone-in chicken thighs and drumsticks, pre-packed renkon and carrot, and dashi made from a reputable powdered or liquid concentrate: structurally sound and honest in flavour, though the braising liquid will be lighter in body.
04
House — Any bone-in chicken pieces with whatever root vegetables are available; dashi granules dissolved in water. The dish will lack the layered depth of higher rungs but retains the essential 'iri' character provided the sauté step is executed at proper heat.
IV

Sensory Tests

◇Sound. A sharp, dry crackling from the pan during the sauté phase — no steaming hiss — signals that surface moisture has been driven off and Maillard browning is proceeding correctly.
◇Smell. The shift from raw poultry to a roasted, rendered-fat aroma during searing confirms the Maillard character that defines iridori.
◇Touch. Satoimo pressed between two fingers yields completely without a starchy, gritty centre — the point at which braising is complete.
◇Sight. A glossy, concentrated glaze clings to every piece and the pan base shows only a thin sheen — not a pool — of syrupy liquid: the correct 'dry-braised' finish.
◇Where it lives or dies. The high-heat dry sauté of chicken and root vegetables — the 'iri' step — cannot be skipped or softened; it is the sole source of the roasted Maillard character that distinguishes iridori from any other simmered preparation.
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VI

What to Pour

The pairing
Nikka From The Barrel
Nikka Whisky — Miyagikyo Distillery · Miyagikyo — Nikka Distillery
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Whisky
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The whole pairing
Pillar VII
Origin and lineage are part of membership.
Where the dish comes from and how it came to be — on every recipe.
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