Frijoles de olla (pot beans — foundational technique)
One of 5 entries · The Art of Mexican Cooking — Diana Kennedy; Mexico: The Cookbook — Margarita Carrillo Arronte
Universal Mexican tradition — every region has its preferred bean species and pot cooking method
Frijoles de olla (pot beans) are the foundation of Mexican cooking — dried beans cooked low and slow in water with onion, garlic, and lard until creamy, with unbroken skins and a rich, thick bean broth (caldo de frijoles). The method eschews soaking (optional, not required) and relies on long, gentle simmering. The bean broth is valued as highly as the beans themselves — it is used as a drink (jarro de caldo) and as a sauce base. Black, pinto, or peruano beans are most common.
- French cassoulet beans (slow pot bean — same principle)
- Indian dal (long-cooked legume tradition)
- Tuscan fagioli all'uccelletto (pot-cooked beans)
Earthy, creamy, rich — the bean broth has a particular depth from the long simmer that is unlike any other legume preparation
Further training content for this entry is being completed.