PProvenance
Edamame
Japanese · Japan

Edamame

Edamame — young soybeans still in the pod — is Japan's quintessential izakaya snack: served in a bowl, still in their pods, dusted with sea salt, eaten by squeezing the beans directly from the pod into the mouth. They should be bright green, slightly sweet, and tender with a tiny amount of resistance at the bite. The difference between properly cooked edamame and improperly cooked edamame is enormous.

‹Swipe for the next dish›
Serves4
Total15 min
Sourced0of 3 in BC
Cook
I

The Market List

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400 g
fresh edamame in pods
Not yet stocked in British Columbia
8 g
sea salt
Your own market
1 L
water
Your own market
II

The Method

1
Bring water to rolling boil in a large pot; add salt until it tastes pleasantly briny.
2
Add edamame pods and return to boil immediately.
3
Cook uncovered for 5–6 minutes until pods are tender-crisp and beans are cooked through.
4
Drain in a colander; transfer to a serving bowl and sprinkle with fleur de sel while still hot.
IV

Sensory Tests

◇Where it lives or dies. The moment where edamame lives or dies is the 3-minute mark — this is when the cooking window is at its narrowest. The beans go from undercooked (white, chalky) to perfectly cooked (bright green, tender) to overcooked (mushy, yellowing) within a span of 2 minutes. Set a timer, taste at 3 minutes, remove immediately when the bite is right. A bowl of good edamame disappears in minutes — make more than you think you need.
Pillars V — VII
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